HTH-945 PSRC-Aerobics Dance and Streng

Section Info: Pascal Senior Center | Aerobics and Strength | | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

HTH-945 PSRC-Aerobics Dance and Streng

Section Info: Pascal Senior Center | Aerobics and Strength | No class May 25 | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

HTH-945 SCSC-Total Body Conditioning

Section Info: South County Senior Center | Total Body Conditioning | No Class May 25 | This class starts with a cardio warm-up through creative dance movements for the arms, shoulders, waist, and hips. We then focus on strict, controlled movements to maintain good form, engaging the core and toning the diaphragm and abs. Routines include lower and upper body exercises using hand weights and a chair, with leg raises and seated upper body movements to tone the torso and legs. Each workout is different, ensuring variety and fun to great music!

ENG-928 COSR-African American Lit.

Section Info: Omalley | African American Literature | No class May 25 | Study African American poetry, fiction, nonfiction, and drama from the 18th century to the present. Explore and discuss the major literary, political, and social currents in American and African American culture.

ENG-928 SCSC-African American Lit.

Section Info: South County | African American Literature | Study African American poetry, fiction, nonfiction, and drama from the 18th century to the present. Explore and discuss the major literary, political, and social currents in American and African American culture.

PLP-500 PLP Membership