HTH-960 PSRC-Chair Yoga

Section Info: Pascal Senior Center | Chair Yoga | This seated yoga class focuses on dynamic poses to lubricate joints, strengthen muscles, and alleviate tightness in tendons and ligaments. Poses are designed to improve alignment, support optimal function, and relieve pain. As the weeks progress, new poses will be introduced, with many repeated for continuity and adaptation. Modifications will be taught to suit individual needs. Breathing techniques help reduce anxiety and depression, while mindfulness practices promote relaxation and calmness. The focus is on creating balance in body, mind, and spirit.

HTH-960 SCSC-Chair Yoga

Section Info: South County Senior Center | Chair Yoga | No class Nov. 26 | Come join Cheryl for this level 1 Yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. It will leave you feeling strong, centered and peaceful.

HTH-960 SCSC-Chair Yoga

Section Info: South County Senior Center | Chair Yoga | No class Nov. 26 | Come join Cheryl for this level 1 Yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. It will leave you feeling strong, centered and peaceful.

LGA-944 SSAC-Beginning Italian

Section Info: Severn | Beginning Italian for Senior Adults | No class Nov. 3 | Explore the beauty of the Italian language in an engaging welcoming setting for senior adults.

LGA-944 SSAC-Beginning Italian

Section Info: Severn | Beginning Italian for Senior Adults | No class Nov. 3 | Explore the beauty of the Italian language in an engaging welcoming setting for senior adults.

PRC-543 PLP Field Trip: Mount Vernon

Section Info: Note: PLP membership is a pre-requisite. PLP membership is $30 for July 1-December 30 and will be added during checkout. This is a two-part registration. After registering for the AACC trip course, please complete the required Emergency Contact Form (Link available on the PLP Weekly Update). Registration will end October 1st. Lunch is not included. Please contact George Washington's Mount Vernon for mobility inquiries. Registrants will meet in parking lot G - rear of the CALT building.

WRI-901 ONLN-Creative Writing

Section Info: Online | Creative Writing | Both fiction and nonfiction writers benefit from applying creative writing techniques: hooking-the reader, characterization, setting, conflict, and satisfying endings. Through writing assignments, class discussions, and in-class exercises, you will advance your in-progress stories and discover new ones. |Note: Attendance in online class sessions on Wednesdays 10 a.m.-12 p.m. is mandatory for section 901.

WRI-901 SCSC-Creative Writing

Section Info: South County Senior Center | No class Nov. 11 | Creative Writing | Both fiction and nonfiction writers benefit from applying creative writing techniques: hooking-the reader, characterization, setting, conflict, and satisfying endings. Through writing assignments, class discussions, and in-class exercises, you will advance your in-progress stories and discover new ones.

WRI-901 SCSC-Creative Writing

Section Info: South County Senior Center | No class Nov. 11 | Creative Writing | Both fiction and nonfiction writers benefit from applying creative writing techniques: hooking-the reader, characterization, setting, conflict, and satisfying endings. Through writing assignments, class discussions, and in-class exercises, you will advance your in-progress stories and discover new ones.

MUC-901 COSR- Romantic Composers Part

Section Info: Omalley Senior Center | Romantic Composers Part 2 | Explore the evolution from Classical to Romantic music through the works of composers including Giacomo Puccini, Franz Liszt, Pyotr Tchaikovsky, and Antonn Dvork. Through video presentations with English translations, students examine how historical, political, and philosophical changes shaped Romantic-era music and artistic expression.

OCA-307 HVACR Exam Review: Journeyman

ACH-113 Analysis of Built Environment

Section Info: This is an online synchronous section. Regular attendance in online class sessions Tuesdays 6:00pm to 8:45pm is expected for this section. This section is participating in the Direct Digital Access program. A course materials fee of $43.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HCT-357 Bartending

HCT-357 Bartending

NSN-308 CPR Hlth Profssionl(Mod I-IV)