HTH-944 ONLN-Strength Training

Section Info: Online | Strength Training | Class starts with a 5-minute cardio warm up and then progresses with exercises with the above items. There will be some seated exercises focusing on the abdominals, but the class is a standing class for the most part. Debbie will also focus on balance and coordination in some of the classes as well. The class will end with seated stretches | Note: Attendance in online class sessions Wednesdays from 10-11 a.m. is mandatory for section 904.

HTH-944 ONLN-Strength Training

Section Info: Online | Strength Training | No class November 27 | This class is designed to be effective, not easy. We combine proper technique, coordination, balance, and flexibility to combat the loss of muscle mass associated with aging. Students will be challenged but are encouraged to work within their own limits. No prior weight training experience is needed. About 70% of the class is standing. Which includes wall exercise (plank, chair etc). 30% of the class is performed on floor which includes on and off the floor exercise/stretches. Suggested Equipment: Chair, Mat, wall space, medium to light weights * knee pads | Note: Attendance in online class sessions Fridays from 12:15-1:15 p.m. is mandatory for section 914.

HTH-944 ONLN-Strength Training

Section Info: Online | Strength Training | No class November 27 | This class is designed to be effective, not easy. We combine proper technique, coordination, balance, and flexibility to combat the loss of muscle mass associated with aging. Students will be challenged but are encouraged to work within their own limits. No prior weight training experience is needed. About 70% of the class is standing. Which includes wall exercise (plank, chair etc). 30% of the class is performed on floor which includes on and off the floor exercise/stretches. Suggested Equipment: Chair, Mat, wall space, medium to light weights * knee pads | Note: Attendance in online class sessions Fridays from 12:15-1:15 p.m. is mandatory for section 914.

ART-251 Animation 1

Section Info: Regular attendance in online class sessions on Mondays and Wednesdays from 11am- 12:45pm is expected for this section.

SLG-904 ASRC-Sign Language 1

Section Info: Arnold | Conversational Sign Language: Level 1 | No class Nov. 3 | Examine the fundamental principles of American Sign Language (ASL). Explore basic sign vocabulary, syntax structure, finger spelling and numbers. Discuss the origins of sign language. Book: Learn American Sign Language James W. Guido ISBN# ISBN 978-1577151074.

SLG-904 ASRC-Sign Language 1

Section Info: Arnold | Conversational Sign Language: Level 1 | No class Nov. 3 | Examine the fundamental principles of American Sign Language (ASL). Explore basic sign vocabulary, syntax structure, finger spelling and numbers. Discuss the origins of sign language. Book: Learn American Sign Language James W. Guido ISBN# ISBN 978-1577151074.

SLG-904 ONLN-Sign Language 1

Section Info: Online | Conversational Sign Language 1 | No class Nov. 26 | Examine the fundamental principles of American Sign Language (ASL). Explore basic sign vocabulary, syntax structure, finger spelling and numbers. Discuss the origins of sign language. Book: Learn American Sign Language James W. Guido ISBN# ISBN 978-1577151074 | Note: Attendance in online class sessions Thursdays from 1:00-2:30 p.m. is mandatory for section 904.

SLG-904 ONLN-Sign Language 1

Section Info: Online | Conversational Sign Language 1 | No class Nov. 26 | Examine the fundamental principles of American Sign Language (ASL). Explore basic sign vocabulary, syntax structure, finger spelling and numbers. Discuss the origins of sign language. Book: Learn American Sign Language James W. Guido ISBN# ISBN 978-1577151074 | Note: Attendance in online class sessions Thursdays from 1:00-2:30 p.m. is mandatory for section 904.

SLG-904 PSRC-Sign Language 1

Section Info: Pascal | Conversational Sign Language: Level 1 | No class Nov. 3 | Examine the fundamental principles of American Sign Language (ASL). Explore basic sign vocabulary, syntax structure, finger spelling and numbers. Discuss the origins of sign language. Book: Learn American Sign Language James W. Guido ISBN# ISBN 978-1577151074.

SLG-904 PSRC-Sign Language 1

Section Info: Pascal | Conversational Sign Language: Level 1 | No class Nov. 3 | Examine the fundamental principles of American Sign Language (ASL). Explore basic sign vocabulary, syntax structure, finger spelling and numbers. Discuss the origins of sign language. Book: Learn American Sign Language James W. Guido ISBN# ISBN 978-1577151074.

EDU-253 Incl Secondary Instruct Pract

Section Info: Note: Attendance in online class sessions Thursday October 29 and November 12 from 5:45pm - 6:45pm is mandatory for this section.

EDU-253 Incl Secondary Instruct Pract

Section Info: Note: Attendance in online class sessions Thursday October 29 and November 12 from 5:45pm - 6:45pm is mandatory for this section.

EDU-253 Incl Secondary Instruct Pract

Section Info: Note: Attendance in online class sessions Thursday October 29 and November 12 from 5:45pm - 6:45pm is mandatory for this section.

EDU-253 Incl Secondary Instruct Pract

Section Info: Note: This section is strictly for AACPS teachers only and requires permission to enroll. Also note: This section is an online blend with attendance in online class sessions Thursday, October 29 and November 12 from 5:45 - 6:45pm is mandatory for this section.

EDU-253 Incl Secondary Instruct Pract

Section Info: Note: This section is strictly for AACPS teachers only and requires permission to enroll. Also note: This section is an online blend with attendance in online class sessions Thursday, October 29 and November 12 from 5:45 - 6:45pm is mandatory for this section.