Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 908
Ways to take the class: Face-to-face
Days: Th
Time: 02:00 PM to 03:00 PM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | No class November 26 | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 908
Ways to take the class: Face-to-face
Days: Th
Time: 02:00 PM to 03:00 PM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | No class November 26 | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 909
Ways to take the class: Face-to-face
Days: T
Time: 04:00 PM to 05:00 PM
Start Date: 10/06/2026
End Date: 12/15/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | No class November 3 | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 909
Ways to take the class: Face-to-face
Days: T
Time: 04:00 PM to 05:00 PM
Start Date: 10/06/2026
End Date: 12/15/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | No class November 3 | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 910
Ways to take the class: Face-to-face
Days: Th
Time: 01:00 PM to 02:00 PM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | No class November 26 | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 910
Ways to take the class: Face-to-face
Days: Th
Time: 01:00 PM to 02:00 PM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | No class November 26 | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 911
Ways to take the class: Face-to-face
Days: W
Time: 01:00 PM to 02:00 PM
Start Date: 10/07/2026
End Date: 12/16/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | No class November 11 | Begins with a simple joint warm up. Basic exercises using the weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 911
Ways to take the class: Face-to-face
Days: W
Time: 01:00 PM to 02:00 PM
Start Date: 10/07/2026
End Date: 12/16/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | No class November 11 | Begins with a simple joint warm up. Basic exercises using the weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 912
Ways to take the class: Face-to-face
Days: W
Time: 02:00 PM to 03:00 PM
Start Date: 10/07/2026
End Date: 12/16/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | No class November 11 | Begins with a simple joint warm up. Basic exercises using the weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 912
Ways to take the class: Face-to-face
Days: W
Time: 02:00 PM to 03:00 PM
Start Date: 10/07/2026
End Date: 12/16/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | No class November 11 | Begins with a simple joint warm up. Basic exercises using the weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 913
Ways to take the class: Face-to-face
Days: F
Time: 01:00 PM to 02:00 PM
Start Date: 10/09/2026
End Date: 12/18/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | No class November 27 | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 913
Ways to take the class: Face-to-face
Days: F
Time: 01:00 PM to 02:00 PM
Start Date: 10/09/2026
End Date: 12/18/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Weight Training for Seniors | No class November 27 | Begins with a simple joint warm up. Basic exercises using weights will be taught with an emphasis on proper form and alignment and progressions to build muscle endurance as well as strength. Modifications and substitutions will be offered for special needs.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Online Sync
Days: Th
Time: 11:30 AM to 01:00 PM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Online
Instructor: P. Bruce
Section Info: Online | Conversational Sign Language 2 | No class Nov. 26 | Build upon your Conversational Sign Language skills. Review and expand the phrases and vocabulary you have mastered in ASL. Practice signing in a small group setting as you learn to appreciate deaf history and culture. Book: Learn American Sign Language James W. Guido ISBN#978-1577151074 | Note: Attendance in online class sessions Thursdays from 11:30 a.m. - 1:00 p.m. is mandatory for section 901.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Online Sync
Days: Th
Time: 11:30 AM to 01:00 PM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Online
Instructor: P. Bruce
Section Info: Online | Conversational Sign Language 2 | No class Nov. 26 | Build upon your Conversational Sign Language skills. Review and expand the phrases and vocabulary you have mastered in ASL. Practice signing in a small group setting as you learn to appreciate deaf history and culture. Book: Learn American Sign Language James W. Guido ISBN#978-1577151074 | Note: Attendance in online class sessions Thursdays from 11:30 a.m. - 1:00 p.m. is mandatory for section 901.
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 001
Ways to take the class: Face-to-face
Days: MW
Time: 09:00 AM to 10:50 AM
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: J. Yablonsky
Last updated on Aug 13, 2026 at 9:00PM