HTH-960 ONLN-Chair Yoga

Section Info: Online | Chair Yoga | No class Nov. 27 | Gentle yoga stretches and movements are adapted to the chair; or standing, using a chair for support as needed. Each class begins with breathing and body awareness fundamentals. Enhanced verbal instruction and unlimited modifications make this practice comfortable and beneficial for all levels. Emphasis on skills that are practical and versatile for seniors in activities of daily living. If you enjoy an interactive, shared learning experience in a warm, friendly environment - WELCOME HOME! Class is student-centered and engagement-driven via Zoom audio and video. Equipment: yoga sticky mat and sturdy, straight-back chair. | Note: Attendance in online class sessions Fridays from 9:30-10:30 a.m. is mandatory for section 921.

HTH-960 ONLN-Chair Yoga

Section Info: Online | Chair Yoga | No class Nov. 27 | Gentle yoga stretches and movements are adapted to the chair; or standing, using a chair for support as needed. Each class begins with breathing and body awareness fundamentals. Enhanced verbal instruction and unlimited modifications make this practice comfortable and beneficial for all levels. Emphasis on skills that are practical and versatile for seniors in activities of daily living. If you enjoy an interactive, shared learning experience in a warm, friendly environment - WELCOME HOME! Class is student-centered and engagement-driven via Zoom audio and video. Equipment: yoga sticky mat and sturdy, straight-back chair. | Note: Attendance in online class sessions Fridays from 9:30-10:30 a.m. is mandatory for section 921.

HTH-960 ONLN-Seated Chair Exercise

Section Info: Online | Seated Chair Exercise | No Class Nov. 26 | Do you have some physical restrictions that make it difficult to exercise? Take this Adapted PE class for some Chair Strength Training! Debbie will warm you up including a seated joint warm-up. She will then guide you through a variety of seated and stationary standing exercises (using the chair for support if needed) that are designed to strengthen every muscle in your body. Suggested Equipment: Weights, bands and a small play ball will be used for a variety of exercises. | Note: Attendance in online class sessions Thursday from 9:30-10:30 a.m. is mandatory for section 910.

HTH-960 ONLN-Seated Chair Exercise

Section Info: Online | Seated Chair Exercise | No Class Nov. 26 | Do you have some physical restrictions that make it difficult to exercise? Take this Adapted PE class for some Chair Strength Training! Debbie will warm you up including a seated joint warm-up. She will then guide you through a variety of seated and stationary standing exercises (using the chair for support if needed) that are designed to strengthen every muscle in your body. Suggested Equipment: Weights, bands and a small play ball will be used for a variety of exercises. | Note: Attendance in online class sessions Thursday from 9:30-10:30 a.m. is mandatory for section 910.

HTH-960 SCSC-Chair Yoga

Section Info: South County Senior Center | Chair Yoga | No class Nov. 26 | Come join Cheryl for this level 1 Yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. It will leave you feeling strong, centered and peaceful.

HTH-960 SCSC-Chair Yoga

Section Info: South County Senior Center | Chair Yoga | No class Nov. 26 | Come join Cheryl for this level 1 Yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. It will leave you feeling strong, centered and peaceful.

PRC-543 PLP Field Trip: Mount Vernon

Section Info: Note: PLP membership is a pre-requisite. PLP membership is $30 for July 1-December 30 and will be added during checkout. This is a two-part registration. After registering for the AACC trip course, please complete the required Emergency Contact Form (Link available on the PLP Weekly Update). Registration will end October 1st. Lunch is not included. Please contact George Washington's Mount Vernon for mobility inquiries. Registrants will meet in parking lot G - rear of the CALT building.

LAN-378 French Literature

Section Info: Note: Attendance in online class sessions Thursdays from 5:00- 7:00 p.m. is mandatory for section 901. No class Oct. 15, 22, and Nov. 26.

LAN-378 French Literature

Section Info: Note: Attendance in online class sessions Thursdays from 5:00- 7:00 p.m. is mandatory for section 901. No class Oct. 15, 22, and Nov. 26.

LAN-378 French Literature

Section Info: Note: Attendance in online class sessions Thursdays from 5:00- 7:00 p.m. is mandatory for section 901. No class Oct. 15, 22, and Nov. 26.

CTS-233 Network Programming

Section Info: This section meets at Arundel Mills and is a blended course with online and virtual instruction. Regular attendance in online class sessions Tuesdays from 6:00pm to 8:00pm is expected for this section.

CTT-922 ASRC-Introduction to AI

Section Info: Arnold | An Introduction to Artificial Intelligence (AI) | Discover the exciting world of Artificial Intelligence (AI). Develop a better understanding of what AI is, how it has developed over time, and how it is used in everyday life. Discuss the future of AI, the common positive applications at home and work as well as concerns and its potential impact on society.

CTT-922 SSAC-An Introduction to A.I.

Section Info: Severn | An Introduction to A.I. Basics and Potential | No class Nov. 11 | Explore the exciting world of Artificial Intelligence in this introductory course on A.I. basics. Learn how machines simulate human intelligence, including topics like machine learning, natural language processing, and neural networks. Discover real-world applications in healthcare, business, art, and beyond. Whether you are a student, professional, or curious learner, this course will empower you with foundational knowledge and inspire you with the endless possibilities A.I. offers to shape the future. No prior experience required.

CTT-922 SSAC-An Introduction to A.I.

Section Info: Severn | An Introduction to A.I. Basics and Potential | No class Nov. 11 | Explore the exciting world of Artificial Intelligence in this introductory course on A.I. basics. Learn how machines simulate human intelligence, including topics like machine learning, natural language processing, and neural networks. Discover real-world applications in healthcare, business, art, and beyond. Whether you are a student, professional, or curious learner, this course will empower you with foundational knowledge and inspire you with the endless possibilities A.I. offers to shape the future. No prior experience required.

NRN-332 Heartsaver First Aid CPR AED