HTH-945 COSR-Functional Conditioning 3

Section Info: Omalley Senior Center | Functional Conditioning 3 | No class May 25 | The goal of this class is to improve the level of fitness through resistance training and stretching with the use of hand-held weights, bands, and balls. Floor work is included to enhance abdominal strength as an option. Balance is emphasized throughout. Cardiovascular fitness is improved from continuous movement in a safe, effective, and fun way. This class is suitable for all levels including beginners.

HTH-945 COSR-Functional Conditioning 3

Section Info: Omalley Senior Center | Functional Conditioning 3 | The goal of this class is to improve the level of fitness through resistance training and stretching with the use of hand-held weights, bands, and balls. Floor work is included to enhance abdominal strength as an option. Balance is emphasized throughout. Cardiovascular fitness is improved from continuous movement in a safe, effective, and fun way. This class is suitable for all levels including beginners.

HTH-945 COSR-Functional Conditioning 3

Section Info: Omalley Senior Center | Functional Conditioning 3 | The goal of this class is to improve the level of fitness through resistance training and stretching with the use of hand-held weights, bands, and balls. Floor work is included to enhance abdominal strength as an option. Balance is emphasized throughout. Cardiovascular fitness is improved from continuous movement in a safe, effective, and fun way. This class is suitable for all levels including beginners.

HTH-945 COSR-Resistance Loops and Band

Section Info: Omalley Senior Center | Resistance Loops and Bands | No class May 7, 21 and 28 and June 4 | Join Sandra's class. It focuses on improving mobility and strength using resistance loops and bands. The exercises are low-impact and tailored to help build muscle strength, improve flexibility, and increase joint mobility in a safe and supportive environment. Whether you're looking to maintain your independence or simply stay active, this class will help enhance your overall fitness and well-being. The movements are gentle yet effective, ensuring that everyone can participate at their own pace. We will use a chair for support.

HTH-945 PASD-Zumba Toning

Section Info: Pasadena Senior Center | Zumba Toning | A unique way to improve your body through the combination of dance and fitness with a focus on FUN which ensures you'll "stick with it"! This whole-body workout to great music will tone arms and legs, strengthen your core, and improve your balance. The class is very senior-friendly as it allows the participant to easily modify any movement due to ability or needs. Light "Toning sticks" are used; while like traditional hand weights, they are constructed to allow for improved movement. Come dance your way to leaner muscles and a more sculpted shape.

PRC-531 PLP Trip: Udvar-Hazy Museum

Section Info: Note: PLP membership is a pre-requisite. PLP membership is $30 for January 1 - June 30 and will be added during checkout. This is a two-part registration. After registering for AACC trip course, please complete the required Emergency Contact Form (Link available on the PLP Weekly Update). Registration will end May 15. Tour of Steven F. Udvar-Hazy Center/Air and Space Museum in Chantilly, Va. Lunch is not included. Please contact Steven F. Udvar-Hazy Center for mobility inquiries. Registrants will meet in parking lot G - rear of the CALT building.

CTP-194 Ethics & the Information Age

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $25.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CTP-247 Database Administration 2

ENG-101 Academic Writing & Research 1

ENG-102 Academic Writing & Research 2

MAT-230 Elem Calculus (Bus & Soc Sci)

Section Info: Exams for this section require in-person testing at a testing center. For additional information, visit: https://www.aacc.edu/resources/academic- services/testing/testing-for-existing- students/. This section is participating in the Direct Digital Access program. A course materials fee of $69.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

MUS-101 Music Fundamentals

MUS-101 Music Fundamentals

MUS-114 Music Theory & Ear Training 2

PHL-194 Ethics & the Information Age

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $25.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.