HTH-945 PASD-Zumba Toning

Section Info: Pasadena Senior Center | Zumba Toning | A unique way to improve your body through the combination of dance and fitness with a focus on FUN which ensures you'll "stick with it"! This whole-body workout to great music will tone arms and legs, strengthen your core, and improve your balance. The class is very senior-friendly as it allows the participant to easily modify any movement due to ability or needs. Light "Toning sticks" are used; while like traditional hand weights, they are constructed to allow for improved movement. Come dance your way to leaner muscles and a more sculpted shape.

HTH-945 PSRC-Aerobics Dance and Streng

Section Info: Pascal Senior Center | Aerobics and Strength | | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

HSY-911 Online-Books of the World

Section Info: Online | Preserving the Books of the World: Then and Now | Discover how libraries began and hear stories about people who have spent their lives protecting and collecting books and how they will continue in the digital age. Identify famous bookstores around the world, and explore book festivals, book towns, and even look at novels about books. | Note: Attendance in online class sessions Thursdays from 2:00-4:00 p.m. is mandatory for section 201.