Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 902
Ways to take the class: Face-to-face
Days: TTh
Time: 08:00 AM to 09:00 AM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Main Campus
Instructor: K. Fields
Section Info: Main Campus | Aerobics, Strength | No class Nov. 26 | This class builds balance, cardiovascular fitness, and strength using weights, bands, balls, bars, and a mat or chair. After a warm-up, low-impact aerobics alternate with strength training, finishing with core work and stretching. A total-body workout that targets all major muscle groups, set to upbeat music.
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 901
Ways to take the class: Online
Start Date: 09/16/2026
End Date: 11/06/2026
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 902
Ways to take the class: Online
Start Date: 10/14/2026
End Date: 12/04/2026
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 903
Ways to take the class: Online
Start Date: 11/11/2026
End Date: 01/01/2027
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 904
Ways to take the class: Online
Start Date: 12/16/2026
End Date: 02/05/2027
Location: Online
Instructor: T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 901
Ways to take the class: Online
Start Date: 09/16/2026
End Date: 11/06/2026
Location: Online
Instructor: T. Swaim, B. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 902
Ways to take the class: Online
Start Date: 10/14/2026
End Date: 12/04/2026
Location: Online
Instructor: B. Swaim, T. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 903
Ways to take the class: Online
Start Date: 11/11/2026
End Date: 01/01/2027
Location: Online
Instructor: T. Swaim, B. Swaim
Term: Fall 2026
Course Type: Noncredit - 2 CEUs
Section: 904
Ways to take the class: Online
Start Date: 12/16/2026
End Date: 02/05/2027
Location: Online
Instructor: B. Swaim, T. Swaim
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 916
Ways to take the class: Face-to-face
Days: T
Time: 10:00 AM to 11:00 AM
Start Date: 10/06/2026
End Date: 12/15/2026
Location: Main Campus
Instructor: K. Goff
Section Info: Arnold Senior Center | Zumba Toning | No class Nov. 3 | This fun, dance-based fitness class offers a unique way to improve strength, balance, and overall conditioning. Set to great music, this whole-body workout tones arms and legs, strengthens the core, and enhances balance. One of the most senior-friendly formats, movements are easily modified to meet individual abilities. Light toning sticks-designed for greater mobility than traditional weights-add resistance. Come dance your way to leaner muscles and a more sculpted shape.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 916
Ways to take the class: Face-to-face
Days: T
Time: 10:00 AM to 11:00 AM
Start Date: 10/06/2026
End Date: 12/15/2026
Location: Main Campus
Instructor: K. Goff
Section Info: Arnold Senior Center | Zumba Toning | No class Nov. 3 | This fun, dance-based fitness class offers a unique way to improve strength, balance, and overall conditioning. Set to great music, this whole-body workout tones arms and legs, strengthens the core, and enhances balance. One of the most senior-friendly formats, movements are easily modified to meet individual abilities. Light toning sticks-designed for greater mobility than traditional weights-add resistance. Come dance your way to leaner muscles and a more sculpted shape.
Term: Fall 2026
Course Type: Credit - 4 Credits
Section: 001
Ways to take the class: Hybrid Sync
Days: M
Time: 12:00 PM to 01:55 PM
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: R. Lowe
Section Info: This is a hybrid synchronous section with mandatory on-campus meetings Wednesdays from 12:00pm to 1:55pm and mandatory online class sessions Mondays from 12:00pm to 1:55pm
Term: Fall 2026
Course Type: Credit - 4 Credits
Section: 001
Ways to take the class: Hybrid Sync
Days: W
Time: 12:00 PM to 01:55 PM
Start Date: 08/31/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: R. Lowe
Section Info: This is a hybrid synchronous section with mandatory on-campus meetings Wednesdays from 12:00pm to 1:55pm and mandatory online class sessions Mondays from 12:00pm to 1:55pm
Term: Fall 2026
Course Type: Credit - 3 Credits
Section: 002
Ways to take the class: Face-to-face
Days: TTh
Time: 11:00 AM to 01:10 PM
Start Date: 09/01/2026
End Date: 12/20/2026
Location: Main Campus
Instructor: T. Russell
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 908
Ways to take the class: Face-to-face
Days: MW
Time: 09:00 AM to 10:00 AM
Start Date: 10/05/2026
End Date: 12/14/2026
Location: Main Campus
Instructor: R. Weeks
Section Info: Arnold Senior Center | Senior Self Defense | No class November 11 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Last updated on Aug 15, 2026 at 9:00PM