Term: Spring 2026

Course Type: Noncredit - 1.8 CEUs

Section: 201

Ways to take the class: Online Sync

Days: TH

Time: 6:30PM to 8:30PM

Start Date: 04/16/2026

End Date: 06/11/2026

Location: Online

Instructor: Ingrid C Jackson

Section Info: Note: Attendance in online class sessions Thursdays from 6:30-8:30 p.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: T

Time: 6:30PM to 8:30PM

Start Date: 04/14/2026

End Date: 06/09/2026

Location: Online

Instructor: Tania Haystro Berkowitz

Section Info: Note: Attendance in online class sessions Tuesdays from 6:30-8:30 p.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: W

Time: 10:00AM to 11:30AM

Start Date: 04/01/2026

End Date: 04/01/2026

Location: Online

Instructor: Lamoth Haynie

Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 203

Ways to take the class: Online Sync

Days: W

Time: 10:00AM to 11:30AM

Start Date: 05/06/2026

End Date: 05/06/2026

Location: Online

Instructor: Lamoth Haynie

Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 203.

Term: Spring 2026

Course Type: Noncredit - 3.6 CEUs

Section: 202

Ways to take the class: Face-to-face

Days: Varies

Time: 5:30PM to 8:30PM

Start Date: 04/27/2026

End Date: 06/10/2026

Location: Off-Campus

Instructor: Varies

Section Info: Note: This section follows Earlbeck's closure schedule, not AACC's. Class meets at Earlbeck Gases and Technologies. No class May 25 and 27.

Term: Spring 2026

Course Type: Noncredit - 3.6 CEUs

Section: 203

Ways to take the class: Face-to-face

Days: Varies

Time: 5:30PM to 8:30PM

Start Date: 04/28/2026

End Date: 06/11/2026

Location: Off-Campus

Instructor: Varies

Section Info: Note: This section follows Earlbeck's closure schedule, not AACC's. Class meets at Earlbeck Gases and Technologies. No class May 26 and 28.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 224

Ways to take the class: Face-to-face

Days: T

Time: 9:30AM to 10:30AM

Start Date: 04/07/2026

End Date: 06/09/2026

Location: Off-Campus

Instructor: Doreen A O'Connor

Section Info: Annapolis Senior Center | Mat Yoga | This is a yoga class for everyone. We will start with the basic yoga postures and breathing with a focus on form. Some yoga philosophy will be shared. A format of breathing, warmup and pose sequences both on and off the mat will be explored. Modifications and progressions will be offered. The goal is to increase flexibility and strength through a series of focused and mindful exercises. We will finish with a final meditation and relaxation.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: TH

Time: 10:00AM to 11:00AM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Arnold Campus

Instructor: Michele A Adair

Section Info: Arnold Senior Center | Mat Yoga | The practice of Yoga is a holistic approach that improves the functionality of the mind, body, spirit, and awareness. The benefits of this practice improve flexibility, strength, concentration, and reduces the stress and anxiety we may have through relaxation, breathing, and meditation techniques. This class is for the active senior whether you are new to Yoga or have experience in Yoga. Modifications are made for all levels.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 209

Ways to take the class: Face-to-face

Days: W

Time: 11:00AM to 12:00PM

Start Date: 04/08/2026

End Date: 06/10/2026

Location: Arnold Campus

Instructor: Sharon Harty

Section Info: Arnold Senior Center | Mat Yoga | Join this mat yoga class suitable for all levels, including beginners. No prior experience is needed. You'll work on posture, alignment, balance, body awareness, and weight-bearing exercises, leaving you feeling strong, centered, and peaceful. Breathing techniques will help relax the body, mind, and spirit. Please bring a chair if needed, wear comfortable clothes, and use a yoga mat or non-slippery surface. Ensure enough clear space to move freely.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 235

Ways to take the class: Face-to-face

Days: T

Time: 1:00PM to 2:00PM

Start Date: 04/21/2026

End Date: 06/23/2026

Location: Off-Campus

Instructor: Katie A Thompson

Section Info: Brooklyn Park Senior Center | Yoga | Come join this mat yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. You will leave feeling strong, centered, and peaceful. There is a focus on breathing practices to induce a more relaxed state in the body, mind, and spirit.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 229

Ways to take the class: Online Sync

Days: T

Time: 10:00AM to 11:00AM

Start Date: 04/07/2026

End Date: 06/09/2026

Location: Online

Instructor: Gretchen A Serinis

Section Info: Online | Yoga for Balance | Yoga for Balance | Note: Attendance in online class sessions Tuesdays from 10:00-11:00a.m. is mandatory for section 229.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 230

Ways to take the class: Online Sync

Days: TH

Time: 11:00AM to 12:00PM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Online

Instructor: Gretchen A Serinis

Section Info: Online | Yoga for Strength/ Focus | Note: Attendance in online class sessions Tuesdays from 11:00-12:00p.m. is mandatory for section 230.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 206

Ways to take the class: Online Sync

Days: F

Time: 8:30AM to 9:30AM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Online

Instructor: John K Cochran

Section Info: Online | Beginner Mat Yoga | This is a beginner and gentle yoga class. An introduction to yoga breathing and meditation is included. Gentle stretches and movements with these postures will help to improve flexibility, strength, balance, and range of motion. The yoga postures are introduced at a simple level; more challenging options are given for students with some experience. The postures are held for a short period followed by a relaxation posture. Practice of balance is also emphasized. Suggested equipment: a non-slip "sticky" mat and a belt, strap, or old tie. | Note: Beginner Mat Yoga. Attendance in online class sessions Fridays from 8:30-9:30 a.m. is mandatory for section 206.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 205

Ways to take the class: Online Sync

Days: W

Time: 8:30AM to 9:30AM

Start Date: 04/08/2026

End Date: 06/10/2026

Location: Online

Instructor: John K Cochran

Section Info: Online | Beginner Mat Yoga | This is a beginner and gentle yoga class. An introduction to yoga breathing and meditation is included. Gentle stretches and movements with these postures will help to improve flexibility, strength, balance, and range of motion. The yoga postures are introduced at a simple level; more challenging options are given for students with some experience. The postures are held for a short period followed by a relaxation posture. Practice of balance is also emphasized. Suggested equipment: a non-slip "sticky" mat and a belt, strap, or old tie. Note: Attendance in online class sessions Wednesdays from 8:30-9:30 a.m. is mandatory for section 205.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 204

Ways to take the class: Online Sync

Days: Varies

Time: 8:30AM to 9:30AM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Online

Instructor: John K Cochran

Section Info: Online | Beginner Mat Yoga | No class May 25 | This is a beginner and gentle yoga class. An introduction to yoga breathing and meditation is included. Gentle stretches and movements with these postures will help to improve flexibility, strength, balance, and range of motion. The yoga postures are introduced at a simple level; more challenging options are given for students with some experience. The postures are held for a short period followed by a relaxation posture. Practice of balance is also emphasized. Suggested equipment: a non-slip "sticky" mat and a belt, strap, or old tie.

Last updated on Mar 2, 2026 at 9:00PM