Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 904
Ways to take the class: Online Sync
Days: W
Time: 08:30 AM to 09:30 AM
Start Date: 10/07/2026
End Date: 12/09/2026
Location: Online
Instructor: J. Cochran
Section Info: Online | Beginner Mat Yoga | This gentle beginner yoga class introduces basic postures, breathing, and meditation. Simple stretches and movements improve flexibility, strength, balance, and range of motion, with optional challenges for experienced students. Poses are held briefly and followed by relaxation. Suggested equipment: a non-slip mat and a strap or belt. | Note: Attendance in online class sessions Wednesdays from 8:30-9:30 a.m. is mandatory for section 904.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 914
Ways to take the class: Online Sync
Days: T
Time: 07:00 PM to 08:00 PM
Start Date: 10/06/2026
End Date: 12/08/2026
Location: Online
Instructor: T. Marks
Section Info: Online | Mat Yoga and Relaxation | RELAX and RENEW Combo! Mindful breathing and gentle yoga-based stretches (floor/mat or chair) relieve muscle tension and joint pain, plus detoxify the entire system. Unlimited modifications support students of all levels! Then, we transition to a comfortable, reclined position for a deep, guided relaxation. These distinct elements unite to calm the nervous systems, support mental and cognitive function, promote physical strength and flexibility, and cultivate a sense of inner balance! Equipment: a yoga sticky mat -AND- easy-access place to recline. Blanket, towels, pillows (optional). | Note: Attendance in online class sessions Tuesdays from 7-8 p.m. is mandatory for section 914.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 915
Ways to take the class: Face-to-face
Days: M
Time: 02:00 PM to 03:00 PM
Start Date: 10/05/2026
End Date: 12/07/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Balance and Mobility Yoga | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.
Term: Fall 2026
Course Type: Noncredit - 8 CEUs
Section: 901
Ways to take the class: Hybrid
Days: MW
Time: 07:00 PM to 09:30 PM
Start Date: 08/17/2026
End Date: 10/07/2026
Location: Main Campus
Instructor: J. Gunter
Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 5:30 p.m-9:30 p.m. on Mondays and Wednesdays at Arnold Campus. No class Sept. 7 and Sept. 9
Term: Fall 2026
Course Type: Noncredit - 8 CEUs
Section: 901
Ways to take the class: Hybrid
Days: MW
Time: 05:30 PM to 07:00 PM
Start Date: 08/17/2026
End Date: 10/07/2026
Location: Main Campus
Instructor: J. Gunter
Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 5:30 p.m-9:30 p.m. on Mondays and Wednesdays at Arnold Campus. No class Sept. 7 and Sept. 9
Term: Fall 2026
Course Type: Noncredit - 8 CEUs
Section: 901
Ways to take the class: Hybrid
Days: MW
Time: 07:00 PM to 09:30 PM
Start Date: 08/17/2026
End Date: 10/07/2026
Location: Main Campus
Instructor: J. Gunter
Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 5:30 p.m-9:30 p.m. on Mondays and Wednesdays at Arnold Campus. No class Sept. 7 and Sept. 9
Term: Fall 2026
Course Type: Noncredit - 8 CEUs
Section: 901
Ways to take the class: Hybrid
Days: MW
Time: 05:30 PM to 07:00 PM
Start Date: 08/17/2026
End Date: 10/07/2026
Location: Main Campus
Instructor: J. Gunter
Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 5:30 p.m-9:30 p.m. on Mondays and Wednesdays at Arnold Campus. No class Sept. 7 and Sept. 9
Term: Fall 2026
Course Type: Noncredit - 8 CEUs
Section: 901
Ways to take the class: Hybrid
Start Date: 08/17/2026
End Date: 10/07/2026
Location: Main Campus
Instructor: J. Gunter
Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 5:30 p.m-9:30 p.m. on Mondays and Wednesdays at Arnold Campus. No class Sept. 7 and Sept. 9
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Face-to-face
Days: Th
Time: 06:00 PM to 08:00 PM
Start Date: 10/15/2026
End Date: 10/15/2026
Location: Main Campus
Instructor: N. Barratt
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 902
Ways to take the class: Face-to-face
Days: Su
Time: 09:30 AM to 11:30 AM
Start Date: 10/18/2026
End Date: 10/18/2026
Location: Main Campus
Instructor: N. Barratt
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 903
Ways to take the class: Face-to-face
Days: Th
Time: 06:00 PM to 08:00 PM
Start Date: 12/03/2026
End Date: 12/03/2026
Location: Main Campus
Instructor: N. Barratt
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 904
Ways to take the class: Face-to-face
Days: Su
Time: 09:30 AM to 11:30 AM
Start Date: 12/06/2026
End Date: 12/06/2026
Location: Main Campus
Instructor: N. Barratt
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Face-to-face
Days: Th
Time: 06:00 PM to 08:00 PM
Start Date: 11/05/2026
End Date: 11/05/2026
Location: Main Campus
Instructor: N. Barratt
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 902
Ways to take the class: Face-to-face
Days: Su
Time: 09:30 AM to 11:30 AM
Start Date: 11/08/2026
End Date: 11/08/2026
Location: Main Campus
Instructor: N. Barratt
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Face-to-face
Days: F
Time: 09:30 AM to 11:00 AM
Start Date: 09/25/2026
End Date: 11/13/2026
Location: Main Campus
Instructor: W. Daney
Last updated on Jul 13, 2026 at 9:00AM