Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 311
Ways to take the class: Face-to-face
Days: F
Time: 10:00 AM to 11:00 AM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: South County Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 312
Ways to take the class: Face-to-face
Days: F
Time: 11:00 AM to 12:00 PM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: South County Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 8 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: MTTh
Time: 06:00 PM to 09:30 PM
Start Date: 07/06/2026
End Date: 08/27/2026
Location: Main Campus
Instructor: B. Calhan
Term: Summer 2026
Course Type: Noncredit - 8 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: S
Time: 09:00 AM to 05:30 PM
Start Date: 06/06/2026
End Date: 08/15/2026
Location: AACC at Arundel Mills
Instructor: J. Brown
Section Info: Note: No class July 4.
Term: Summer 2026
Course Type: Noncredit - 8 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: S
Time: 09:00 AM to 05:30 PM
Start Date: 06/06/2026
End Date: 08/15/2026
Location: AACC at Arundel Mills
Instructor: J. Brown
Section Info: Note: No class July 4.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 308
Ways to take the class: Face-to-face
Days: MW
Time: 09:00 AM to 10:00 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Main Campus
Instructor: R. Weeks
Section Info: Arnold Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 308
Ways to take the class: Face-to-face
Days: MW
Time: 09:00 AM to 10:00 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Main Campus
Instructor: R. Weeks
Section Info: Arnold Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 307
Ways to take the class: Face-to-face
Days: MW
Time: 12:45 PM to 01:45 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Omalley Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 307
Ways to take the class: Face-to-face
Days: MW
Time: 12:45 PM to 01:45 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Omalley Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 309
Ways to take the class: Face-to-face
Days: TTh
Time: 02:00 PM to 03:00 PM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Pasadena Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Face-to-face
Days: MW
Time: 11:00 AM to 12:00 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Pascal Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Face-to-face
Days: MW
Time: 11:00 AM to 12:00 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Pascal Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 312
Ways to take the class: Face-to-face
Days: TTh
Time: 09:00 AM to 10:00 AM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 311
Ways to take the class: Face-to-face
Days: TTh
Time: 04:00 PM to 05:00 PM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: W
Time: 06:30 PM to 08:30 PM
Start Date: 06/24/2026
End Date: 07/22/2026
Location: Main Campus
Instructor: N. Coffman
Last updated on May 9, 2026 at 9:00AM