CTT-904 ONLN-Social Media

Section Info: Online | Social Media: Best Practices and Tips | Explore the five most popular social media sites. Discover the best practices to stay safe online and learn how to safely share pictures and videos and keep in touch with family and friends. Note: Attendance in online class sessions Wednesdays from 11:00 a.m. - 12:30 p.m. is mandatory for section 901.

CTT-914 ONLN-iPhone Settings

Section Info: Online | Apple Spotlight: Settings for iPhone and iPad | Become familiar with settings to make certain you get the most out of your iPhone and/or iPad, including setup for accessibility features. Discover how to check on your device and iCloud storage and tweak settings to your preference. | Note: Attendance in online class sessions Tuesdays from 12:00 - 2:00 p.m. is mandatory for section 901.

CTT-940 PSRC-Canva Basics

Section Info: Pascal | Canva Basics: Graphic Design | No class Nov. 26 | Explore the main features of Canva and practice using the free templates to generate print designs, greeting cards, digital presentations, social media posts and photo slide videos. Learn to access stock photos, videos, and templates.

CTT-940 PSRC-Canva Basics

Section Info: Pascal | Canva Basics: Graphic Design | No class Nov. 26 | Explore the main features of Canva and practice using the free templates to generate print designs, greeting cards, digital presentations, social media posts and photo slide videos. Learn to access stock photos, videos, and templates.

ERC-904 SCSC-Genealogy Research

Section Info: South County | Foundations of Genealogy Research | Make genealogy more interesting by fleshing out information about ancestors lives. Learn how and where to find and record information. Discuss how to solve genealogical obstacles. Explore proper genealogy methods to construct a family tree that goes beyond names and dates and incorporates the history of the times.

HTH-944 ONLN-Strength Training

HTH-945 ASRC-Total Fitness

Section Info: Arnold Senior Center | Total Fitness | No class November 27 | Improve overall physical health, stamina, flexibility, and balance while gaining the benefit of stronger muscles. As we age, we naturally lose muscle mass and bone density leaving the joints more vulnerable and susceptive to injury. Stronger muscles around the joint help to protect and preserve joints. The class format will consist of but not be limited to light cardiovascular movement, light weight training. including some weight bearing movements and abdominal exercises.

HTH-945 ASRC-Total Fitness

Section Info: Arnold Senior Center | Total Fitness | No class November 27 | Improve overall physical health, stamina, flexibility, and balance while gaining the benefit of stronger muscles. As we age, we naturally lose muscle mass and bone density leaving the joints more vulnerable and susceptive to injury. Stronger muscles around the joint help to protect and preserve joints. The class format will consist of but not be limited to light cardiovascular movement, light weight training. including some weight bearing movements and abdominal exercises.

HTH-945 ONLN-30-20-10 Workout

Section Info: Online | 30-20-10 Full Body Workout | The 30-20-10 Full Body Workout is a 60-minute session enhancing flexibility, mobility, stability, and strength. It includes 30 minutes of cardio inspired by Nia Technique, 20 minutes of strength training focused on core and full-body conditioning, and 10 minutes of floor-to-standing exercises to improve mobility and functional movement. Suitable for all levels-no experience needed. | Note: Attendance in online sessions Tuesdays from 10:00- 11:00a.m. is mandatory for section 932.

HTH-945 ONLN-30-20-10 Workout

Section Info: Online | 30-20-10 Full Body Workout | No class November 26 | The 30-20-10 Full Body Workout is a 60-minute session enhancing flexibility, mobility, stability, and strength. It includes 30 minutes of cardio inspired by Nia Technique, 20 minutes of strength training focused on core and full-body conditioning, and 10 minutes of floor-to-standing exercises to improve mobility and functional movement. Suitable for all levels-no experience needed. | Note: Attendance in online sessions Thursdays from 10:00- 11:00a.m. is mandatory for section 933.

HTH-945 ONLN-30-20-10 Workout

Section Info: Online | 30-20-10 Full Body Workout | No class November 26 | The 30-20-10 Full Body Workout is a 60-minute session enhancing flexibility, mobility, stability, and strength. It includes 30 minutes of cardio inspired by Nia Technique, 20 minutes of strength training focused on core and full-body conditioning, and 10 minutes of floor-to-standing exercises to improve mobility and functional movement. Suitable for all levels-no experience needed. | Note: Attendance in online sessions Thursdays from 10:00- 11:00a.m. is mandatory for section 933.

HTH-945 PASD-Zumba Toning

Section Info: Pasadena Senior Center | Zumba Toning | No class Nov. 26 | This fun, dance-based fitness class improves strength, balance, and conditioning. Set to lively music, the workout tones arms and legs, strengthens the core, and enhances balance. Light toning sticks add resistance, and movements are easily modified, making this a senior-friendly class for building lean muscle and overall fitness.

HTH-945 PASD-Zumba Toning

Section Info: Pasadena Senior Center | Zumba Toning | No class Nov. 26 | This fun, dance-based fitness class improves strength, balance, and conditioning. Set to lively music, the workout tones arms and legs, strengthens the core, and enhances balance. Light toning sticks add resistance, and movements are easily modified, making this a senior-friendly class for building lean muscle and overall fitness.

LAN-340 Speed Japanese

LAN-340 Speed Japanese