HTH-903 SSAC-Chair Tai Chi

Section Info: Severn Senior Center | Chair Tai Chi | No Class Nov. 11 | Tai Chi Chuan is a gentle Chinese movement practice using slow, graceful motions with deep breathing. This seated version is ideal for those with limited mobility. Benefits include improved muscle control, greater stability, reduced stress, and support for managing arthritis and other conditions common in aging adults.

HTH-903 SSAC-Qigong

Section Info: Severn Senior Center | Qigong | No Class Nov. 11 | Explore the health benefits of Qi Gong, an ancient Chinese practice that cultivates energy through movement and breath. This class focuses on the Eight Pieces of Brocade, promoting flexibility, relaxation, mental clarity, and vitality. Gentle movements help calm the mind, energize the body, and support overall balance and wellbeing.

HTH-903 SSAC-Qigong

Section Info: Severn Senior Center | Qigong | No Class Nov. 11 | Explore the health benefits of Qi Gong, an ancient Chinese practice that cultivates energy through movement and breath. This class focuses on the Eight Pieces of Brocade, promoting flexibility, relaxation, mental clarity, and vitality. Gentle movements help calm the mind, energize the body, and support overall balance and wellbeing.

CAW-510 Sauces at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

CIT-315 Pre-App Electrical Part B

Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 5:30 p.m-9:30 p.m. on Mondays and Wednesdays at Arnold Campus. No class Nov. 23 and Nov. 25

CIT-315 Pre-App Electrical Part B

Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 5:30 p.m-9:30 p.m. on Mondays and Wednesdays at Arnold Campus. No class Nov. 23 and Nov. 25

CIT-315 Pre-App Electrical Part B

Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 5:30 p.m-9:30 p.m. on Mondays and Wednesdays at Arnold Campus. No class Nov. 23 and Nov. 25

CIT-315 Pre-App Electrical Part B

Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 5:30 p.m-9:30 p.m. on Mondays and Wednesdays at Arnold Campus. No class Nov. 23 and Nov. 25

CIT-315 Pre-App Electrical Part B

Section Info: Note: Section 901 is hybrid with mandatory face-to-face meetings from 5:30 p.m-9:30 p.m. on Mondays and Wednesdays at Arnold Campus. No class Nov. 23 and Nov. 25

CIT-308 Pre-Apprenticeship HVAC B

Section Info: Note: This class has a corequisite. Students must also register in one of the following Heartsaver First Aid CPR AED sections: NRN-332-305, NRN-332-306, or NRN-332-905. Section 901 is hybrid with mandatory face-to-face meetings from 5:30-9:30 p.m. on Tuesdays and Thursdays at Arnold campus.

CIT-308 Pre-Apprenticeship HVAC B

Section Info: Note: This class has a corequisite. Students must also register in one of the following Heartsaver First Aid CPR AED sections: NRN-332-305, NRN-332-306, or NRN-332-905. Section 901 is hybrid with mandatory face-to-face meetings from 5:30-9:30 p.m. on Tuesdays and Thursdays at Arnold campus.

CIT-308 Pre-Apprenticeship HVAC B

Section Info: Note: This class has a corequisite. Students must also register in one of the following Heartsaver First Aid CPR AED sections: NRN-332-305, NRN-332-306, or NRN-332-905. Section 901 is hybrid with mandatory face-to-face meetings from 5:30-9:30 p.m. on Tuesdays and Thursdays at Arnold campus.

ECT-306 Methods and Materials: E C

CAW-390 Chinese Takeout at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

COO-385 Casino Poker Dealer