HTH-904 ASRC-Line Dance Intermediate

Section Info: Arnold Senior Center | Line Dance Intermediate | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used.

HTH-904 COSR-Line Dance Advanced

Section Info: Omalley Senior Center | Line Dance Advanced | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.

HTH-904 COSR-Line Dance Intermediate

Section Info: Omalley Senior Center | Line Dance Intermediate | This low-impact line dance class is geared toward intermediate dancers with instruction through the steps and how to perform circle dances and other similar dances. The history of some dances is occasionally explained. Dances can be adapted for students who have physicals limitations.

HTH-904 SCSC-Line Dance Intermediate

Section Info: South County Senior Center | Line Dance Intermediate | This low-impact line dance class is geared toward intermediate dancers with instruction through the steps and how to perform circle dances and other similar dances. The history of some dances is occasionally explained. Dances can be adapted for students who have physicals limitations.

HTH-904 SSAC-Introduction Jazz Dance

Section Info: Severn Senior Center | Introduction Jazz Dance | No class September 7 | Join us for jazz dancing, movement to fun music while learning creative moves, stretching, and flexibility. This is a fun filled class where you will explore the movement of the body to great music, creative movement, and jazz terminology. The dances are based on Broadway Jazz. Stretches to gain flexibility and isolations are a part of the one-hour class. It also incorporates basic ballet which adds to a great activity for balance, coordination, and putting cool moves together.

HTH-904 SSAC-Introduction Jazz Dance

Section Info: Severn Senior Center | Introduction Jazz Dance | No class September 7 | Join us for jazz dancing, movement to fun music while learning creative moves, stretching, and flexibility. This is a fun filled class where you will explore the movement of the body to great music, creative movement, and jazz terminology. The dances are based on Broadway Jazz. Stretches to gain flexibility and isolations are a part of the one-hour class. It also incorporates basic ballet which adds to a great activity for balance, coordination, and putting cool moves together.

HTH-904 SSAC-Line Dance Intermediate

Section Info: Severn Senior Center | Line Dance Intermediate | No class Sept 7 | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used.

HTH-904 SSAC-Line Dance Intermediate

Section Info: Severn Senior Center | Line Dance Intermediate | No class Sept 7 | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used.

HTH-904 SSAC-Line Dance Intermediate

Section Info: Severn Senior Center | Line Dance Intermediate | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used.

HTH-904 ANSR-Line Dance Intermed, Adv

Section Info: Annapolis Senior Center | Line Dance Intermediate Advance | No class Sept 7 | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.

HTH-904 ANSR-Line Dance Intermed, Adv

Section Info: Annapolis Senior Center | Line Dance Intermediate Advance | No class Sept 7 | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.

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HTH-947 PSRC-Yoga

Section Info: Pascal Senior Center | Yoga | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. Youll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

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HTH-945 ASRC-Total Fitness

Section Info: Arnold Senior Center | Total Fitness | Improve overall physical health, stamina, flexibility, and balance while gaining the benefit of stronger muscles. As we age, we naturally lose muscle mass and bone density leaving the joints more vulnerable and susceptive to injury. Stronger muscles around the joint help to protect and preserve joints. The class format will consist of but not be limited to light cardiovascular movement, light weight training. including some weight bearing movements and abdominal exercises.