CAW-337 Mastr Classic Custards at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

HTH-939 SCSC-Chair Exercise

Section Info: South County Senior Center | Chair Exercise | This workout is a bit slower, gently stretching the body, to create flexibility. We also focus on the key points to develop and hold good posture, as well as using hand weights and chair routines for the upper and lower body. These sessions are devoted to help condition the body, learning proper form, and practicing balancing exercises using the chair.

HTH-939 SCSC-Chair Exercise

Section Info: South County Senior Center | Chair Exercise | This workout is a bit slower, gently stretching the body, to create flexibility. We also focus on the key points to develop and hold good posture, as well as using hand weights and chair routines for the upper and lower body. These sessions are devoted to help condition the body, learning proper form, and practicing balancing exercises using the chair.

HTH-939 COSR-Seated Exercise

Section Info: Omalley Senior Center | Seated Exercise | Chair exercises are designed to be a safe and effective means to move all parts of the body without undue stress. The goal is to improve flexibility and strength from a seated position; at times standing behind the chair is an option. This is a beginner level class and is also suitable for anyone with special limitations.

NRN-500 RN, CM/DN Trng Prgm in Assist

SPP-526 Security Guard Cert Renew

PHO-921 ASRC-Smartphone Photography

Section Info: Arnold Senior Center | Smartphone Photography | Take your photos to the next level by exploring the basic controls on your smartphone's camera, applying compositional techniques to your shooting, and using Snapseed, a free photo editing app. We will also discuss accessories and other apps you can use for shooting and editing your photos.

CAW-336 Masterng Cookng Basics at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

CAW-336 Masterng Cookng Basics at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

HTH-936 COSR-Seated Chair Exercise

Section Info: Omalley Senior Center | Seated Chair Exercise | This chair class is perfect for anyone with physical limitations. All exercises are performed seated in a chair without arms. Kimberly will take you through a combination of movements to get the body energized and get the blood flowing. Seated stretching, weight work, and small balls are used to condition and tone the body combined with cardio movements to raise the heart rate.

HTH-936 ONLN-Seated Chair Exercise

Section Info: Online | Seated Chair Exercise | This workout is a bit slower, gently stretching the body, to create flexibility. We also focus on the key points to develop and hold good posture, as well as using hand weights and chair routines for the upper and lower body. These sessions are devoted to help condition the body, learning proper form, and practicing balancing exercises using the chair. Suggested Equipment: hand weights, chair | Note: Attendance in online class sessions Tuesdays and Thursdays from 11 a.m.-12 p.m. is mandatory for section 203.

HTH-936 PSRC-Seated Chair Exercise

Section Info: Pascal Senior Center | Seated Chair Exercise | This class will get your heart healthy and help you gain strength and mobility. We do aerobic movement in the chair as well as use light weights and work our core. This class is good for all fitness levels!

HTH-939 ONLN-Seated Chair Exercise

HTH-939 PSRC-Seated Chair Exercise

Section Info: Pascal Senior Center | Seated Chair Exercise | This chair class is perfect for anyone who is new to exercise class, trying to gain strength or physical limitation. All movements are done sitting in a chair, and moves are simple and gentle. You will use hand weights, resistance bands, and balls to maintain and strengthen your upper and lower body. Also included in this class are simple cardio routines which will aid brain training and maintain your coordination. Note: For your safety, please wear sneakers to class. No crocs, flip flops, sandals or slides allowed.

OLA-358 Intro Css3 and Html5