HTH-947 PASD-Mat Yoga

Section Info: Pasadena Senior Center | Mat Yoga | No class November 3 | Come join this mat yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. You will leave feeling strong, centered, and peaceful. There is a focus on breathing practices to induce a more relaxed state in the body, mind, and spirit. Students should bring pillowcase for bolster in class.

HTH-947 PASD-Mat Yoga

Section Info: Pasadena Senior Center | Mat Yoga | No class November 3 | Come join this mat yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. You will leave feeling strong, centered, and peaceful. There is a focus on breathing practices to induce a more relaxed state in the body, mind, and spirit. Students should bring pillowcase for bolster in class.

HTH-947 PASD-Mat Yoga

Section Info: Pasadena | Mat Yoga | No class November 27 | Come join this mat yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. You will leave feeling strong, centered, and peaceful. There is a focus on breathing practices to induce a more relaxed state in the body, mind, and spirit. Students should bring pillowcase for bolster in class.

HTH-947 PASD-Mat Yoga

Section Info: Pasadena | Mat Yoga | No class November 27 | Come join this mat yoga class suitable for everyone, including beginners. No yoga experience is needed. In this class you will work on posture, alignment, weight bearing exercises, balance, and body awareness. You will leave feeling strong, centered, and peaceful. There is a focus on breathing practices to induce a more relaxed state in the body, mind, and spirit. Students should bring pillowcase for bolster in class.

HTH-947 PSRC-Mat Yoga

Section Info: Pascal Senior Center | Mat Yoga | Join this mat yoga class suitable for all levels, including beginners. No prior experience is needed. Youll work on posture, alignment, balance, body awareness, and weight-bearing exercises, leaving you feeling strong, centered, and peaceful. Breathing techniques will help relax the body, mind, and spirit. Please bring a chair if needed, wear comfortable clothes, and use a yoga mat or non-slippery surface. Ensure enough clear space to move freely.

HIS-211 US History through Civil War

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HIS-211 US History through Civil War

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HIS-211 US History through Civil War

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HIS-211 US History through Civil War

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HIS-211 US History through Civil War

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CTT-932 ANSR-Internet: Computer

Section Info: Annapolis | Internet for Computer Shy Seniors | No class Nov. 3 | Safely learn the basics of navigating the internet for practical day-to-day uses in a welcoming, supportive setting. Learn to communicate with doctors, set up an email account and stay safe while online. Note: Access to an iPad, Chrome notebook or desktop will be available in class. Students are welcome to bring a personal device.

CTT-932 ANSR-Internet: Computer

Section Info: Annapolis | Internet for Computer Shy Seniors | No class Nov. 3 | Safely learn the basics of navigating the internet for practical day-to-day uses in a welcoming, supportive setting. Learn to communicate with doctors, set up an email account and stay safe while online. Note: Access to an iPad, Chrome notebook or desktop will be available in class. Students are welcome to bring a personal device.

CTT-932 COSR-Computer-Shy Seniors

Section Info: Omalley | Internet for Computer Shy Seniors | No class Nov. 26 | Safely learn the basics of navigating the internet for practical day-to-day uses in a welcoming, supportive setting. Learn to communicate with doctors, set up an email account and stay safe while online. Note: Access to an iPad, Chrome notebook or desktop will be available in class. Students are welcome to bring a personal device.

CTT-932 COSR-Computer-Shy Seniors

Section Info: Omalley | Internet for Computer Shy Seniors | No class Nov. 26 | Safely learn the basics of navigating the internet for practical day-to-day uses in a welcoming, supportive setting. Learn to communicate with doctors, set up an email account and stay safe while online. Note: Access to an iPad, Chrome notebook or desktop will be available in class. Students are welcome to bring a personal device.

HTH-953 COSR-Aerobic Dancing

Section Info: Omalley Senior Center | Aerobic Dancing | No class Oct. 23, Oct. 26, Nov. 11, and Nov. 27 | This aerobic dance class strengthens the cardiovascular system while toning muscles through professionally choreographed routines by Jacki Sorensen. Easy steps are taught and cued throughout. Hand weights and floor work improve strength and flexibility. Upbeat music carries participants from warm-up to cooldown. Beginner to intermediate level.