HTH-960 ONLN-Chair Yoga

Section Info: Online | Chair Yoga | No class Nov. 27 | Gentle yoga stretches and movements are adapted to the chair; or standing, using a chair for support as needed. Each class begins with breathing and body awareness fundamentals. Enhanced verbal instruction and unlimited modifications make this practice comfortable and beneficial for all levels. Emphasis on skills that are practical and versatile for seniors in activities of daily living. If you enjoy an interactive, shared learning experience in a warm, friendly environment - WELCOME HOME! Class is student-centered and engagement-driven via Zoom audio and video. Equipment: yoga sticky mat and sturdy, straight-back chair. | Note: Attendance in online class sessions Fridays from 9:30-10:30 a.m. is mandatory for section 921.

HTH-960 ONLN-Chair Yoga and Meditation

Section Info: Online | Chair Yoga and Meditation | Morning Meditation and Seated Stretch. This interactive combo class merges two ancient healing arts to support overall wellness for todays active senior. No prior experience necessary! Together, well explore various approaches to meditation, with origins spanning thousands of years, and cultures from around the globe. Gentle yoga-based stretches, breathing techniques, and body awareness fundamentals are all practiced seated in a chair. Unlimited modifications make this practice accessible and beneficial for all levels. Equipment: yoga sticky mat and sturdy, straight-back chair. | Note: Attendance in online class sessions Mondays from 9:30-10:30 a.m. is mandatory for section 920.

HTH-960 ONLN-Seated Chair Exercise

Section Info: Online | Seated Chair Exercise | No Class Nov. 26 | Do you have some physical restrictions that make it difficult to exercise? Take this Adapted PE class for some Chair Strength Training! Debbie will warm you up including a seated joint warm-up. She will then guide you through a variety of seated and stationary standing exercises (using the chair for support if needed) that are designed to strengthen every muscle in your body. Suggested Equipment: Weights, bands and a small play ball will be used for a variety of exercises. | Note: Attendance in online class sessions Thursday from 9:30-10:30 a.m. is mandatory for section 910.

HTH-960 ONLN-Seated Chair Exercise

Section Info: Online | Seated Chair Exercise | No Class Nov. 26 | Do you have some physical restrictions that make it difficult to exercise? Take this Adapted PE class for some Chair Strength Training! Debbie will warm you up including a seated joint warm-up. She will then guide you through a variety of seated and stationary standing exercises (using the chair for support if needed) that are designed to strengthen every muscle in your body. Suggested Equipment: Weights, bands and a small play ball will be used for a variety of exercises. | Note: Attendance in online class sessions Thursday from 9:30-10:30 a.m. is mandatory for section 910.

MUC-905 ONLN-Music Masterpiece

Section Info: Online | Music Masterpiece: Of thee I sing | In recognition of the achievements of Americas 250th anniversary, it is fitting that we trace the history of music in America: the music of the early colonists, the mountaineers, cowboys, Native Americans, Black Americans, the spirituals, camp meeting songs, band music, ragtime, musical comedy, and the European influence. It also embraces work songs, city songs, vaudeville, jazz, hymns, patriotic songs (Revolutionary War, Civil War, WW I), and minstrel show tunes. | Note: Attendance in online class sessions Tuesdays from 9:00-11:00 a.m. is mandatory for section 901.

MUC-905 ONLN-Music Masterpiece

Section Info: Online | Music Masterpiece: Of thee I sing | No class November 26 |In recognition of the achievements of Americas 250th anniversary, it is fitting that we trace the history of music in America: the music of the early colonists, the mountaineers, cowboys, Native Americans, Black Americans, the spirituals, camp meeting songs, band music, ragtime, musical comedy, and the European influence. It also embraces work songs, city songs, vaudeville, jazz, hymns, patriotic songs (Revolutionary War, Civil War, WW I), and minstrel show tunes.| Note: Attendance in online class sessions on Thursdays from 1:00-3:00 p.m. is mandatory for section 902.

MUC-905 ONLN-Music Masterpiece

Section Info: Online | Music Masterpiece: Of thee I sing | No class November 26 |In recognition of the achievements of Americas 250th anniversary, it is fitting that we trace the history of music in America: the music of the early colonists, the mountaineers, cowboys, Native Americans, Black Americans, the spirituals, camp meeting songs, band music, ragtime, musical comedy, and the European influence. It also embraces work songs, city songs, vaudeville, jazz, hymns, patriotic songs (Revolutionary War, Civil War, WW I), and minstrel show tunes.| Note: Attendance in online class sessions on Thursdays from 1:00-3:00 p.m. is mandatory for section 902.

ATS-904 ONLN- Art History

Section Info: Online | Art History | This course provides instruction on the worldwide history of art. Specifically, we will use the works of the worlds art masters to analyze and discuss the fundamental principles and elements of art. | Note: Attendance in online class sessions Mondays from 2-3:30 p.m. is mandatory for section 901.

ATS-904 ONLN-Art History

Section Info: Online | Art History | This course provides instruction on the worldwide history of art. Specifically, we will use the works of the worlds art masters to analyze and discuss the fundamental principles and elements of art. | Note: Attendance in online class sessions Wednesdays from 2-3:30 p.m. is mandatory for section 902.

BNS-908 COSR-Wood Carving

Section Info: Omalley Senior Center | Wood Carving | No class Nov. 27 | This wood carving class develops skills from novice to intermediate levels using hand tools such as knives and gouges. Safety, tool sharpening, finishing, and pyrography are covered. Students may complete a class project or their own work with guidance and will explore art venues and potential sales opportunities.

BNS-908 COSR-Wood Carving

Section Info: Omalley Senior Center | Wood Carving | No class Nov. 27 | This wood carving class develops skills from novice to intermediate levels using hand tools such as knives and gouges. Safety, tool sharpening, finishing, and pyrography are covered. Students may complete a class project or their own work with guidance and will explore art venues and potential sales opportunities.

BNS-908 PASD-Wood Carving

Section Info: Pasadena Senior Center | Wood Carving | No class Nov. 26 | This wood carving class develops skills from novice to intermediate levels using hand tools such as knives and gouges. Safety, tool sharpening, finishing, and pyrography are covered. Students may complete a class project or their own work with guidance and will explore art venues and potential sales opportunities.

BNS-908 PASD-Wood Carving

Section Info: Pasadena Senior Center | Wood Carving | No class Nov. 26 | This wood carving class develops skills from novice to intermediate levels using hand tools such as knives and gouges. Safety, tool sharpening, finishing, and pyrography are covered. Students may complete a class project or their own work with guidance and will explore art venues and potential sales opportunities.

BNS-916 PASD-Advanced Stain Glass

Section Info: Pasadena Senior Center | Advanced Stain Glass | Learn glass cutting, pattern preparation, foiling, and soldering to complete a stained-glass project. Students will receive help with designs, produce beautiful creations and be given individual guidance to reach personal goals. Discuss opportunities for marketing and sale of completed projects.

BNS-916 PASD-Beginner Stain Glass

Section Info: Pasadena Senior Center | Beginner Stain Glass | No class Nov. 11 | Learn glass cutting, pattern preparation, foiling, and soldering to complete a stained-glass project. Students will receive help with designs, produce beautiful creations and be given individual guidance to reach personal goals. Discuss opportunities for marketing and sale of completed projects.