BIS-599 Administrative Assistant App

BIS-599 Administrative Assistant App

WNI-349 Crochet: One Project at a Time

WNI-349 Crochet: One Project at a Time

ENC-972 ARSC- Cultural Infl. America F

Section Info: Arnold Senior Center | Cultural Infl. America Film- Love, Death, Afterlife | This course is specially designed for connoisseurs of film, we will watch and discuss movies from the 1930s onward that explore the themes of love, death, and the afterlife. You will see Topper, The Ghost and Mrs. Muir, Meet Joe Black, and many other classic movies that draw upon ancient themes like the myth of Orpheus and Euridice. This ten-week course is taught by Richard Striner, the first historian to write about this subject.

ENC-972 PASD- Cultural Infl. America F

Section Info: Pasadena | Cultural Infl. America Film- Love, Death, Afterlife | No class on Sept. 7 | This course is specially designed for connoisseurs of film, we will watch and discuss movies from the 1930s onward that explore the themes of love, death, and the afterlife. You will see Topper, The Ghost and Mrs. Muir, Meet Joe Black, and many other classic movies that draw upon ancient themes like the myth of Orpheus and Euridice. This ten-week course is taught by Richard Striner, the first historian to write about this subject.

ENC-972 PASD- Cultural Infl. America F

Section Info: Pasadena | Cultural Infl. America Film- Love, Death, Afterlife | No class on Sept. 7 | This course is specially designed for connoisseurs of film, we will watch and discuss movies from the 1930s onward that explore the themes of love, death, and the afterlife. You will see Topper, The Ghost and Mrs. Muir, Meet Joe Black, and many other classic movies that draw upon ancient themes like the myth of Orpheus and Euridice. This ten-week course is taught by Richard Striner, the first historian to write about this subject.

HOR-903 ONLN-Beyond Basic Gardening

Section Info: Online | Beyond Basic Gardening | Build upon basic gardening skills to identify ornamental and native plants for propagation as well as indoor seed starting. Learn specific techniques for pruning trees, shrubs, and perennials. Discuss soil building, watering, mulching, and year-round care of your landscape. | Note: Attendance in online class sessions Wednesdays from 10-11 a.m. is mandatory for section 301.

HOR-903 ONLN-Beyond Basic Gardening

Section Info: Online | Beyond Basic Gardening | Build upon basic gardening skills to identify ornamental and native plants for propagation as well as indoor seed starting. Learn specific techniques for pruning trees, shrubs, and perennials. Discuss soil building, watering, mulching, and year-round care of your landscape. | Note: Attendance in online class sessions Wednesdays from 10-11 a.m. is mandatory for section 301.

HTH-934 ONLN-Mat Yoga

Section Info: Online | Mat Yoga |This class is an enjoyable and energizing yoga practice focusing on breath and alignment. Participants will learn various postures and sun/moon salutations to build stamina, find flexibility and create energy. This class offers a healthy way to find self-awareness, self-care and self-healing. Participants confidently set healthy boundaries and limits. Each student creates unique individual yoga practice. There is mat work involved, and Cheryl will modify if needed. This class offers a safe environment for us to learn, laugh and grow. Suggested equipment: yoga mat, yoga strap, resistance bands and 2 yoga blocks. | Note: Attendance in online sessions Tuesdays from 12:00-1:15p.m. is mandatory for section 302.

HTH-934 ONLN-Mat Yoga

Section Info: Online | Mat Yoga | This class is an enjoyable and energizing yoga practice focusing on breath and alignment. Participants will learn various postures and sun/moon salutations to build stamina, find flexibility and create energy. This class offers a healthy way to find self-awareness, self- are and self-healing. Participants confidently set healthy boundaries and limits. Each student creates unique individual yoga practice. There is mat work involved, and Cheryl will modify if needed. This class offers a safe environment for us to learn, laugh and grow. Suggested equipment: Yoga mat, yoga strap, resistance bands and 2 yoga blocks. | Note: Attendance in online sessions Wednesdays from 12:30-1:45p.m. is mandatory for section 301.

HTH-934 ONLN-Mat Yoga

Section Info: Online | Mat Yoga | This class is an enjoyable and energizing yoga practice focusing on breath and alignment. Participants will learn various postures and sun/moon salutations to build stamina, find flexibility and create energy. This class offers a healthy way to find self-awareness, self- are and self-healing. Participants confidently set healthy boundaries and limits. Each student creates unique individual yoga practice. There is mat work involved, and Cheryl will modify if needed. This class offers a safe environment for us to learn, laugh and grow. Suggested equipment: Yoga mat, yoga strap, resistance bands and 2 yoga blocks. | Note: Attendance in online sessions Wednesdays from 12:30-1:45p.m. is mandatory for section 301.

HTH-936 PASD-Seated Chair Exercise

Section Info: Pasadena Senior Center | Seated Chair Exercise | This Adaptive Physical Education class develops an awareness of the benefits of exercise. The class discusses information on health and fitness for seniors. It is suitable for anyone with a physical limitation as it uses chairs. Linda also incorporates hand weights, fitness bands, and various equipment to explore individual levels of fitness.

HTH-939 COSR-Seated Exercise

Section Info: Omalley Senior Center | Seated Exercise | Chair exercises provide a safe, effective way to move all parts of the body without undue stress. The class focuses on improving flexibility and strength primarily from a seated position, with optional standing behind the chair. Suitable for beginners and individuals with physical limitations.

HTH-939 ONLN-Chair Yoga

Section Info: Online | Chair Yoga | Gentle yoga stretches and movements are adapted to the chair; or standing, using a chair for support as needed. Each class begins with breathing and body awareness fundamentals. Enhanced verbal instruction and unlimited modifications make this practice comfortable and beneficial for all levels. Emphasis on skills that are practical and versatile for seniors in activities of daily living. If you enjoy an interactive, shared learning experience in a warm, friendly environment - WELCOME HOME! Class is student-centered and engagement-driven via Zoom audio and video. Equipment: yoga sticky mat and sturdy, straight-back chair. | Note: Attendance in online class sessions Fridays from 9:30-10:30a.m. is mandatory for section 324.