WLS-326 Community Interpreting 2

Section Info: Note: Section 201 is hybrid with face-to-face meetings from 6-9 p.m. on Wednesdays at Arnold. Attendance in online class sessions on Mondays and Fridays from 6-9 p.m. is mandatory for section 201. No class May 25.

MUC-905 ONLN-Music Masterpiece

Section Info: Online | Music Masterpiece: Romantic Russians | This course explores the development of Russian music from its early lack of a national tradition to its emergence as a distinctive cultural force. Students will study the rise of native composition with Mikhail Glinka, the nationalist movement of the "Mighty Fistful," and the blending of folk elements with Romanticism. The course concludes with an examination of major Soviet-era influences and composers, including Shostakovich and emigre figures such as Rachmaninov and Stravinsky. | Note: Attendance in online class sessions Tuesdays from 9:00-11:00 a.m. is mandatory for section 201.

MUC-905 ONLN-Music Masterpiece

Section Info: Online | Music Masterpiece: Romantic Russians. | This course explores the development of Russian music from its early lack of a national tradition to its emergence as a distinctive cultural force. Students will study the rise of native composition with Mikhail Glinka, the nationalist movement of the "Mighty Fistful," and the blending of folk elements with Romanticism. The course concludes with an examination of major Soviet-era influences and composers, including Shostakovich and emigre figures such as Rachmaninov and Stravinsky. | Note: Attendance in online class sessions on Thursdays from 1:00-3:00 p.m. is mandatory for section 202.

NRN-520 Heart Saver First Aid Skills

LAN-384 Beginning German 2

Section Info: Note: No class May 25.

LAU-324 Basic German

LAU-324 Basic German

MUS-180 Orchestra

BNS-908 ASRC-Wood Carving-Beg Novice

Section Info: Arnold Senior Center | Wood Carving-Beginner Novice | This wood carving class is designed for absolute beginners, including those with no experience or who have not carved in many years. Instruction focuses on hand tools only-knives and gouges-with no power tools used. Students learn tool selection, basic knife cuts, sharpening, wood selection, pattern application, pyrography, and painting. Because tools are extremely sharp, safety and basic first aid is emphasized. A Kevlar carving glove and leather thumb guard are required. Note: For questions or for a list of required supplies, email Dave Parker at daveparker1000@gmail.com.

ENC-972 PASD- Cultural Infl. America F

Section Info: Pasadena | Cultural Infl. America Film- Love, Death, Afterlife | No class on May 25 | This course is specially designed for connoisseurs of film, we will watch and discuss movies from the 1930s onward that explore the themes of love, death, and the afterlife. You will see Topper, The Ghost and Mrs. Muir, Meet Joe Black, and many other classic movies that draw upon ancient themes like the myth of Orpheus and Euridice. This ten-week course is taught by Richard Striner, the first historian to write about this subject.

ERC-922 SCSC-Conflict Res N. Ireland

Section Info: South County Senior Center | Conflict Resolution N. Ireland | Finding Peace: Lessons in Conflict Resolution from Northern Ireland. This interactive, six-week class is open to anyone interested in understanding effective ways to resolve conflict. We will assess community-based approaches to peacebuilding such as storytelling, dialogue, and music, using real-life examples from Northern Ireland, a place that experienced thirty years of communal violence known as "The Troubles," and has since built a lasting peace.

HTH-926 MC-Aerobics, Strength

Section Info: Main Campus | Aerobics, Strength | No class April 14, 16, or 21 | This class improves balance, cardiovascular fitness, and strength using weights, balls, bands, bars, and a mat or chair. We begin with a warm-up and stretch, followed by low-impact aerobics to raise the heart rate. Strength and cardio segments alternate, ending with core work and stretching. Thursdays include time in the fitness center. All major muscle groups are trained for a total-body workout-set to great music.

HTH-926 ONLN-Aerobics and Strength

Section Info: Online | Aerobics and Strength | This upbeat cardio class warms the muscles and gets the blood flowing. We then stretch to elongate muscles, ligaments, tendons, and spine, focusing on correct posture by lifting from the sternum and crown of the head. Maintaining good posture helps with balance and fall prevention. Light hand weights and chair routines strengthen the upper and lower body. Each workout is unique and set to great music! | Note: Attendance in online class sessions Tuesdays and Thursdays from 12-1 p.m. is mandatory for section 202.

HTH-929 ASRC-Self Defense

Section Info: Arnold Senior Center | Senior Self Defense | No class May 25 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

HTH-929 COSR-Self Defense

Section Info: Omalley Senior Center | Senior Self Defense | No class May 25 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.