Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: MW
Time: 10:00 AM to 11:00 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: D. Hensley
Section Info: Annapolis Senior Center | Stand Tall and Strong | No class Sept 7 | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and Bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 316
Ways to take the class: Face-to-face
Days: Th
Time: 12:15 PM to 01:15 PM
Start Date: 07/09/2026
End Date: 08/27/2026
Location: Off Campus
Instructor: S. Infante-Ludlum
Section Info: Omalley Senior Center | Chair exercise with light weights | Join Sandras chair exercises which can come in handy when you have limited mobility or find it hard to maintain your balance. The movements increase blood flow and keep your joints active and lubricated. They also strengthen your muscles and increase flexibility and mobility as you work out.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 318
Ways to take the class: Face-to-face
Days: M
Time: 09:30 AM to 10:30 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: M. Krause
Section Info: Pasadena Senior Center | Chair and Mat Yoga | No class September 7 | This class is based on gentle movements and poses of Hatha Yoga. Poses will be done from the chair and using the chair for balance, flexibility and improving function in daily life. Modifications will be shown as well as technique for each pose. All classes end with Meditation.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 318
Ways to take the class: Face-to-face
Days: M
Time: 09:30 AM to 10:30 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: M. Krause
Section Info: Pasadena Senior Center | Chair and Mat Yoga | No class September 7 | This class is based on gentle movements and poses of Hatha Yoga. Poses will be done from the chair and using the chair for balance, flexibility and improving function in daily life. Modifications will be shown as well as technique for each pose. All classes end with Meditation.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 208
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 05/20/2026
End Date: 05/20/2026
Location: AACC at Arundel Mills
Instructor: M. Adams
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 209
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 05/27/2026
End Date: 05/27/2026
Location: Main Campus
Instructor: M. Adams
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 06/24/2026
End Date: 06/24/2026
Location: Main Campus
Instructor: M. Adams
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 303
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 06/17/2026
End Date: 06/17/2026
Location: AACC at Arundel Mills
Instructor: M. Adams
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 307
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 11:30 AM
Start Date: 07/11/2026
End Date: 07/11/2026
Location: AACC at Arundel Mills
Instructor: M. Adams
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 308
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 07/22/2026
End Date: 07/22/2026
Location: Main Campus
Instructor: M. Adams
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 312
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 11:30 AM
Start Date: 08/15/2026
End Date: 08/15/2026
Location: AACC at Arundel Mills
Instructor: M. Adams
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 206
Ways to take the class: Face-to-face
Days: W
Time: 01:00 PM to 03:00 PM
Start Date: 05/06/2026
End Date: 05/06/2026
Location: AACC at Arundel Mills
Instructor: J. Baughan
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 208
Ways to take the class: Face-to-face
Days: W
Time: 01:00 PM to 03:00 PM
Start Date: 05/20/2026
End Date: 05/20/2026
Location: AACC at Arundel Mills
Instructor: J. Baughan
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 207
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 12:00 PM
Start Date: 05/13/2026
End Date: 05/13/2026
Location: AACC at Arundel Mills
Instructor: J. Baughan
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: T
Time: 10:00 AM to 12:00 PM
Start Date: 06/02/2026
End Date: 06/02/2026
Location: AACC at Arundel Mills
Instructor: J. Baughan
Last updated on May 2, 2026 at 9:00AM