Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 305
Ways to take the class: Face-to-face
Days: TTh
Time: 09:30 AM to 10:30 AM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: K. Murphy
Section Info: Omalley Senior Center | Seated Chair Exercise | This chair class is perfect for anyone with physical limitations. All exercises are performed seated in a chair without arms. Kimberly will take you through a combination of movements to get the body energized and get the blood flowing. Seated stretching, weight work, and small balls are used to condition and tone the body combined with cardio movements to raise the heart rate.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 306
Ways to take the class: Online Sync
Days: F
Time: 09:00 AM to 10:30 AM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Online
Instructor: H. Nuiriankh
Section Info: Online | Chair Fusion- Light Weight/Cardio | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 9:00-10:30 a.m. is mandatory for section 306.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 303
Ways to take the class: Online Sync
Days: TTh
Time: 11:00 AM to 12:00 PM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Online
Instructor: A. Collins
Section Info: Online | Seated Chair Exercise | This workout is a bit slower, gently stretching the body, to create flexibility. We also focus on the key points to develop and hold good posture, as well as using hand weights and chair routines for the upper and lower body. These sessions are devoted to help condition the body, learning proper form, and practicing balancing exercises using the chair. Suggested Equipment: hand weights, chair | Note: Attendance in online class sessions Tuesdays and Thursdays from 11 a.m.-12 p.m. is mandatory for section 303.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: TTh
Time: 11:00 AM to 12:00 PM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: M. Krause
Section Info: Pascal Senior Center | Seated Chair Exercise | This class will get your heart healthy and help you gain strength and mobility. We do aerobic movement in the chair as well as use light weights and work our core. This class is good for all fitness levels!
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 07/01/2026
End Date: 07/01/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 301.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 07/15/2026
End Date: 07/15/2026
Location: Main Campus
Instructor: L. Haynie
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 303
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 08/05/2026
End Date: 08/05/2026
Location: Online
Instructor: L. Haynie
Section Info: Note: Attendance in online class session Wednesday from 10:00-11:30 a.m. is mandatory for section 303.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 08/19/2026
End Date: 08/19/2026
Location: Main Campus
Instructor: L. Haynie
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 06/24/2026
End Date: 06/24/2026
Location: Main Campus
Instructor: M. Adams
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 305
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 07/01/2026
End Date: 07/01/2026
Location: Online
Instructor: M. Adams
Section Info: Note: Attendance in online class session Wednesday from 10-11:30 a.m. is mandatory for section 305.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 306
Ways to take the class: Online Sync
Days: W
Time: 05:30 PM to 07:00 PM
Start Date: 07/08/2026
End Date: 07/08/2026
Location: Online
Instructor: M. Adams
Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 306.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 307
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 11:30 AM
Start Date: 07/11/2026
End Date: 07/11/2026
Location: AACC at Arundel Mills
Instructor: M. Adams
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 308
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 07/22/2026
End Date: 07/22/2026
Location: Main Campus
Instructor: M. Adams
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 309
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 07/29/2026
End Date: 07/29/2026
Location: Online
Instructor: M. Adams
Section Info: Note: Attendance in online class session Wednesday from 10-11:30 a.m. is mandatory for section 309.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Online Sync
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 08/05/2026
End Date: 08/05/2026
Location: Online
Instructor: M. Adams
Section Info: Note: Attendance in online class session Wednesday from 10-11:30 a.m. is mandatory for section 310.
Last updated on Jun 22, 2026 at 9:00AM