HTH-935 ASRC-Pilates

Section Info: Arnold Senior Center | Pilates | No class May 8 | Looking to strengthen your entire core? This classical Mat Pilates class targets your abdominal, back, and hip muscles while improving joint mobility and stability. You'll also enhance posture and flexibility. Jeanine may incorporate 1lb hand weights for chest and upper back exercises. Pilates are suitable for most students, though you should be able to get down to the floor and back up, as well as roll over for mat work. This is an intermediate-level class, but beginners with some exercise experience are welcome.

HTH-940 ANSR-Pilates with Stretch Band

Section Info: Annapolis Senior Center | Pilates with Stretch Bands | This progressive Mat Pilates class emphasizes building core strength and learning controlled movement of the arms and legs to increase strength, flexibility, and fluidity. Early sessions include discussion of Pilates history and philosophy alongside gentle movement variations. By the end of the 10-week session, classes are primarily exercise-based, incorporating more advanced, strenuous variations and additional exercises. Join John and experience steady, measurable gains in strength.

HTH-940 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

HTH-940 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

LAN-377 Basic Spanish

PRC-531 PLP Trip: Udvar-Hazy Museum

Section Info: Note: PLP membership is a pre-requisite. PLP membership is $30 for January 1 - June 30 and will be added during checkout. This is a two-part registration. After registering for AACC trip course, please complete the required Emergency Contact Form (Link available on the PLP Weekly Update). Registration will end May 15. Tour of Steven F. Udvar-Hazy Center/Air and Space Museum in Chantilly, Va. Lunch is not included. Please contact Steven F. Udvar-Hazy Center for mobility inquiries. Registrants will meet in parking lot G - rear of the CALT building.

WNI-349 Crochet: One Project at a Time

WNI-349 Crochet: One Project at a Time

ART-201 Drawing 3

Section Info: This class will be held in two adjoining classrooms (CADE 324 and CADE 326).

ART-201 Drawing 3

Section Info: This class will be held in two adjoining classrooms (CADE 324 and CADE 326).

PSY-214 Abnormal Psychology

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $56.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

PSY-214 Abnormal Psychology

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $55.00 plus tax will be charged to your account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit: http://bit.ly/AACC-DDA.

PSY-214 Abnormal Psychology

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $55.00 plus tax will be charged to your account when you register. Your course materials will be accessible on or before the first day of class. For more information, visit: http://bit.ly/AACC-DDA.

ART-146 Ceramics 2

ART-146 Ceramics 2