EDU-248 Instructional Strategies

Section Info: Note: This section is strictly for AACPS teachers only and requires permission to enroll. Also note: This section is a blend with online and virtual instruction. Attendance in online sync class sessions Tuesday, 9/1 and 9/8 from 5:45 - 6:45pm is expected for this section.

OCA-512 Construction Materials & Proc

MAS-108 The Science of Massage Therapy

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $78.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

MAS-108 The Science of Massage Therapy

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $78.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HTH-936 COSR-Seated Chair Exercise

Section Info: Omalley Senior Center | Seated Chair Exercise | This chair class is perfect for anyone with physical limitations. All exercises are performed seated in a chair without arms. Kimberly will take you through a combination of movements to get the body energized and get the blood flowing. Seated stretching, weight work, and small balls are used to condition and tone the body combined with cardio movements to raise the heart rate.

HTH-936 ONLN-Seated Chair Exercise

Section Info: Online | Seated Chair Exercise | This workout is a bit slower, gently stretching the body, to create flexibility. We also focus on the key points to develop and hold good posture, as well as using hand weights and chair routines for the upper and lower body. These sessions are devoted to help condition the body, learning proper form, and practicing balancing exercises using the chair. Suggested Equipment: hand weights, chair | Note: Attendance in online class sessions Tuesdays and Thursdays from 11 a.m.-12 p.m. is mandatory for section 303.

HTH-936 PSRC-Seated Chair Exercise

Section Info: Pascal Senior Center | Seated Chair Exercise | This class will get your heart healthy and help you gain strength and mobility. We do aerobic movement in the chair as well as use light weights and work our core. This class is good for all fitness levels!

HTH-939 PSRC-Seated Chair Exercise

Section Info: Pascal Senior Center | Seated Chair Exercise | This chair class is perfect for anyone who is new to exercise class, trying to gain strength or physical limitation. All movements are done sitting in a chair, and moves are simple and gentle. You will use hand weights, resistance bands, and balls to maintain and strengthen your upper and lower body. Also included in this class are simple cardio routines which will aid brain training and maintain your coordination. Note: For your safety, please wear sneakers to class. No crocs, flip flops, sandals or slides allowed.

HTH-939 COSR-Chair Exercise with Light

Section Info: Omalley Senior Center | Chair exercise with light weights | Join Sandras chair exercises which can come in handy when you have limited mobility or find it hard to maintain your balance. The movements increase blood flow and keep your joints active and lubricated. They also strengthen your muscles and increase flexibility and mobility as you work out.

HTH-928 SSAC-Tai Chi

Section Info: Severn Senior Center | Tai Chi | Tai Chi Chuan is an ancient Chinese practice that promotes balance, circulation, and overall health. The Yang Style short form uses slow, centered movements to improve posture, flexibility, and body awareness. Regular practice supports balance, cardiovascular fitness, stress reduction, and greater mental and physical wellbeing.

DHY-108 Dental Hygiene Radiology

Section Info: This section has a mandatory in person on-campus lecture on Wednesdays from 1:00PM-3:00PM and a lab on Fridays from 8:00AM-12:00PM.

DHY-108 Dental Hygiene Radiology

Section Info: This section has a mandatory in person on-campus lecture on Wednesdays from 1:00PM-3:00PM and a lab on Fridays from 8:00AM-12:00PM.

HTH-928 ONLN-Beg, Intermed Tai Chi

Section Info: Online | Beginning, Intermediate Tai Chi | No class Sept 7 | Tai Chi Chuan is an ancient Chinese exercise that promotes balance, flexibility, circulation, and overall health. Practicing the Yang Style short form uses slow, centered movements to improve posture, joint mobility, and body awareness. Regular practice supports cardiovascular fitness, stress reduction, mental clarity, and a sense of calm. | Note: Attendance in online class sessions Thursdays from 11:00 a.m. -12:00 p.m. is mandatory for section 301.

HTH-928 ONLN-Beg, Intermed Tai Chi

Section Info: Online | Beginning, Intermediate Tai Chi | No class Sept 7 | Tai Chi Chuan is an ancient Chinese exercise that promotes balance, flexibility, circulation, and overall health. Practicing the Yang Style short form uses slow, centered movements to improve posture, joint mobility, and body awareness. Regular practice supports cardiovascular fitness, stress reduction, mental clarity, and a sense of calm. | Note: Attendance in online class sessions Thursdays from 11:00 a.m. -12:00 p.m. is mandatory for section 301.

MAT-201 Calculus & Analytic Geom 3

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $66.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.