Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: Varies

Time: 10:00AM to 2:15PM

Start Date: 04/04/2026

End Date: 04/05/2026

Location: Arnold Campus

Instructor: David L Powers

Section Info: Note: If you cannot attend, a course drop form must be completed, submitted and received by the college no later than seven calendar days prior to the course start date in order for a refund to be issued. Completed course drop forms can be submitted by fax (410-777-4325), mail, online through the noncredit registration site or in-person at one of our registration sites.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: W

Time: 6:30PM to 8:30PM

Start Date: 05/06/2026

End Date: 06/03/2026

Location: Arnold Campus

Instructor: Maren K Mueller

Term: Spring 2026

Course Type: Noncredit - 2.1 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: Varies

Time: 6:30PM to 9:30PM

Start Date: 04/07/2026

End Date: 05/19/2026

Location: Off-Campus

Instructor: TBA

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 206

Ways to take the class: Online Sync

Days: F

Time: 10:00AM to 11:30AM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Online

Instructor: Heterrsa N Nuiriankh

Section Info: Online | Chair Fusion- Light Weight/Cardio | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 10:00-11:30 a.m. is mandatory for section 206.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: W

Time: 12:15PM to 2:15PM

Start Date: 04/08/2026

End Date: 06/10/2026

Location: Off-Campus

Instructor: Ann Gross

Section Info: Annapolis Senior Center | Line Dance Intermediate and Advance | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 202

Ways to take the class: Online Sync

Days: Varies

Time: 2:30PM to 3:30PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Online

Instructor: Kate M. McVitty

Section Info: Online | Line Dance Beginner | No class May 25 | This low impact line dance class is geared toward beginners with guidance through the steps and how to perform circle dances and other similar dances. The history of some dances is occasionally explained. This class addresses the needs of beginners with attention to the best and easiest way to accomplish the dance. Dances can be adapted for students who have physicals limitations. | Note: Attendance in online sessions Mondays and Wednesdays from 2:30-3:30 p.m. is mandatory for section 202.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 203

Ways to take the class: Online Sync

Days: Varies

Time: 4:30PM to 5:30PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Online

Instructor: Gretchen A Serinis

Section Info: Online | Yoga Nidra | No class on May 25 | Yoga Nidra is practiced lying down comfortably with the support of blankets, pillows and other props. The practice invites our attention inward where we float between wakefulness and deep rest. You are guided through various heart-centered meditations. Yoga Nidra takes us into a natural state of homeostasis and balances the nervous system. Yoga Nidra is good for those that struggle with letting go, stress, anxiety and insomnia. Yoga Nidra brings balance to body, mind, heart and soul. | Note: Attendance in online class sessions Mondays and Wednesdays from 4:30-5:30 p.m. is mandatory for section 203.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 219

Ways to take the class: Face-to-face

Days: TH

Time: 12:30PM to 1:30PM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Off-Campus

Instructor: Sarah Jose

Section Info: Annapolis Senior Center | Line Dance Intermediate | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: Varies

Time: 5:00PM to 6:00PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Online

Instructor: Beni Davis

Section Info: Online | Cardio Dance | No class May 25 | READY SET DANCE! Have fun while burning calories with easy-to-follow choreography. Playlist is a mixture of rhythms from all over the world. You will dance a little bit of everything including salsa, merengue, oldies, bachata, reggaeton, pop, hip hop, Arabian, flamenco, and more. You do not need to have any dance experience to join this international party; just wear comfortable workout attire, a smile and positive energy! | Note: Attendance in online class sessions on Mondays from 5-6 p.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 207

Ways to take the class: Online Sync

Days: Varies

Time: 10:00AM to 11:00AM

Start Date: 04/11/2026

End Date: 06/20/2026

Location: Online

Instructor: Beni Davis

Section Info: Online | Cardio Dance | No class May 23 | READY SET DANCE! Have fun while burning calories with easy-to-follow choreography. Playlist is a mixture of rhythms from all over the world. You'll dance a little bit of everything including salsa, merengue, oldies, bachata, reggaeton, pop, hip hop, Arabian, flamenco, and more. You don't need to have any dance experience to join this international party; just wear comfortable workout attire, a smile and positive energy! | Note: Attendance in online class sessions Saturdays from 10-11 a.m. is mandatory for section 207.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 213

Ways to take the class: Online Sync

Days: Varies

Time: 9:00AM to 10:00AM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Online

Instructor: Mei Yu Green

Section Info: Online | Chair Tai Chi | No class May 25 | Tai Chi Chuan is an ancient Chinese movement practice offering several health benefits. Exercises consist of slow, graceful movements made while breathing deeply. Seated Tai Chi is a great option for those with limited mobility. Some of the benefits include greater muscle control, improved system management for arthritis and related medical conditions affecting aging adults, better stability, and reduced stress. | Note: Attendance in online class sessions Mondays from 9-10 a.m. is mandatory for section 213.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 212

Ways to take the class: Online Sync

Days: TH

Time: 9:00AM to 10:00AM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Online

Instructor: Mei Yu Green

Section Info: Online | Chair Tai Chi | Tai Chi Chuan is an ancient Chinese movement practice offering several health benefits. Exercises consist of slow, graceful movements made while breathing deeply. Seated Tai Chi is a great option for those with limited mobility. Some of the benefits include greater muscle control, improved system management for arthritis and related medical conditions affecting aging adults, better stability, and reduced stress. | Note: Attendance in online class sessions on Thursdays from 9-10 a.m. is mandatory for section 212.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 206

Ways to take the class: Online Sync

Days: Varies

Time: 10:00AM to 11:00AM

Start Date: 04/12/2026

End Date: 06/21/2026

Location: Online

Instructor: Beni Davis

Section Info: Online | Dance | No class May 24 | Learn and practice different popular Line Dances. Steps to each song are broken down before performing. This is a dance class where you will learn technique. No previous dance experience necessary. Just show up ready to have fun. | Note: Attendance in online class sessions Sundays from 10-11 a.m. is mandatory for section 206.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 220

Ways to take the class: Online Sync

Days: TH

Time: 4:00PM to 5:00PM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Online

Instructor: Sarah Jose

Section Info: Online | Line Dance Intermediate | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used. | Note: Attendance in online class sessions Thursdays from 4-5:00 p.m. is mandatory for section 220.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 222

Ways to take the class: Face-to-face

Days: T

Time: 10:00AM to 11:00AM

Start Date: 04/07/2026

End Date: 06/09/2026

Location: Off-Campus

Instructor: Kate M. McVitty

Section Info: Pasadena Senior Center | Line Dance Intermediate | This low-impact line dance class is geared toward intermediate dancers with instruction through the steps and how to perform circle dances and other similar dances. The history of some dances is occasionally explained. Dances can be adapted for students who have physicals limitations.

Last updated on Mar 4, 2026 at 9:00PM