INF-301 Info Session for Healthcare

Section Info: Note: Attendance in online class session Wednesday from 10-11:30 a.m. is mandatory for section 301.

INF-301 Info Session for Healthcare

Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 306.

INF-301 Info Session for Healthcare

Section Info: Note: Attendance in online class session Wednesday from 10-11:30 a.m. is mandatory for section 309.

INF-301 Info Session for Healthcare

Section Info: Note: Attendance in online class session Wednesday from 10-11:30 a.m. is mandatory for section 310.

INF-301 Info Session for Healthcare

Section Info: Note: Attendance in online class session Wednesday from 5:30-7 p.m. is mandatory for section 311.

MAS-213 Advanced Massage Therapy

Section Info: This is a hybrid section with mandatory in-person, on-campus meetings Tuesdays and Thursdays 9a-1p and an online component.

MAS-213 Advanced Massage Therapy

Section Info: This is a hybrid section with mandatory in-person, on-campus meetings Tuesdays and Thursdays 5:30p-9:30p and an online component.

HTH-940 SSAC-Core and Stretch

Section Info: Severn Senior Center | Core and Stretch | No class September 5 | This class is designed to help lengthen and strengthen your abdominal muscles. The combination of Pilates and yoga movements train your core, increase range of motion, aid in daily movement and balance. It will also help relieve stress throughout the body. This class is suitable for all fitness levels.

HTH-940 SSAC-Core and Stretch

Section Info: Severn Senior Center | Core and Stretch | No class September 5 | This class is designed to help lengthen and strengthen your abdominal muscles. The combination of Pilates and yoga movements train your core, increase range of motion, aid in daily movement and balance. It will also help relieve stress throughout the body. This class is suitable for all fitness levels.

MAS-118 Bus Fund Massage Therapists

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Tuesdays and Thursdays 5:30p-6:20p and an online component.

MAS-118 Bus Fund Massage Therapists

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Tuesdays and Thursdays 9a-9:50a and an online component.

LAU-323 Basic Russian

HTH-945 SSAC-Aerobic Dance, Strength

Section Info: Severn Senior Center | Aerobic Dance and Strength | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

ERC-904 SSAC- Genealogy

Section Info: Severn Center | Genealogy | Make genealogy more interesting by fleshing out information about ancestors lives. Learn how and where to find and record information. Discuss how to solve genealogical obstacles. Explore proper genealogy methods to construct a family tree that goes beyond names and dates and incorporates the history of the times.

HTH-940 SSAC-Stretch, Mobility and Bal

Section Info: Severn Senior Center | Stretch, Mobility and Balance | Strengthening muscles is but one part of our fitness journey; joint range of motion, or mobility, is another. This class will draw from many sources of inspiration from athletic conditioning to yoga and tai chi making use of the barre, chairs, and available equipment (bands, straps, etc). You will NOT need to get down on the floor.