HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Note: Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Aerobics Strength. Attendance in online class sessions Tuesdays from 4-5 p.m. is mandatory for section 312.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | No class Sept 6 | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Attendance in online class sessions on Sundays from 11 a.m.-12 p.m. is mandatory for section 313.

HTH-945 ONLN-Strength and Stretch

Section Info: Online | Strength and Stretch | No class Sept 6 | This class is designed to improve muscle strength, flexibility, and overall well-being. Students will achieve this by performing strengthening and stretching exercises that target functionality of the legs, hips, back, shoulders, and arms. About 80% of the class is standing, 20% of the class is on the floor. Most exercises are performed using body weight and hand weights. Some exercises are done using a chair or on the floor using a mat. Modifications are provided for all fitness levels. Suggested Equipment: Hand weights (5lbs or less), Chair, Mat. | Note: Attendance in online class sessions on Sundays from 11 a.m.-12 p.m. is mandatory for section 313.

HTH-945 PASD-Aerobic Dance, Strength

Section Info: Pasadena Senior Center | Aerobic Dance and Strength | No class September 7 | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

HTH-945 PASD-Aerobic Dance, Strength

Section Info: Pasadena Senior Center | Aerobic Dance and Strength | No class September 7 | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

HTH-945 PASD-Zumba Toning

Section Info: Pasadena Senior Center | Zumba Toning | This fun, dance-based fitness class improves strength, balance, and conditioning. Set to lively music, the workout tones arms and legs, strengthens the core, and enhances balance. Light toning sticks add resistance, and movements are easily modified, making this a senior-friendly class for building lean muscle and overall fitness.

HTH-945 PSRC-Aerobic Dance & Strength

Section Info: Pascal Senior Center | Aerobic Dance and Strength | This class is for all levels. It incorporates easy to follow aerobic moves and functional strength training with the use of light weights. This class helps cardio conditioning, posture, balance, full body strength for daily activities and endurance! Wear light clothing and get ready to have fun.

LGA-946 ONLN-Intermediate French

Section Info: Online | Intermediate French for Senior Adults | Build foundational skills, deepening your understanding of grammar, vocabulary and sentence structure. Emphasis will be placed on speaking and listening. Prerequisite: Beginning French or two years of prior study. | Note: Attendance in online class sessions Mondays and Wednesdays from 11:00 a.m.- 1:00 p.m. is mandatory for section 301.

LGA-946 ONLN-Intermediate French

Section Info: Online | Intermediate French for Senior Adults | Build foundational skills, deepening your understanding of grammar, vocabulary and sentence structure. Emphasis will be placed on speaking and listening. Prerequisite: Beginning French or two years of prior study. | Note: Attendance in online class sessions Mondays and Wednesdays from 11:00 a.m.- 1:00 p.m. is mandatory for section 301.

LGA-946 ONLN-Intermediate French

Section Info: Online | Intermediate French for Senior Adults | Build foundational skills, deepening your understanding of grammar, vocabulary and sentence structure. Emphasis will be placed on speaking and listening. Prerequisite: Beginning French or two years of prior study. | Note: Attendance in online class sessions Wednesdays from 10:00 a.m.- 11:30 a.m. is mandatory for section 302.

LGA-946 ONLN-Intermediate French

Section Info: Online | Intermediate French for Senior Adults | No class Sept. 7 | Build foundational skills, deepening your understanding of grammar, vocabulary and sentence structure. Emphasis will be placed on speaking and listening. Prerequisite: Beginning French or two years of prior study. Note: Attendance in online class sessions Mondays from 10:30 a.m. - 12:00 p.m.is mandatory for section 303.

LGA-946 ONLN-Intermediate French

Section Info: Online | Intermediate French for Senior Adults | No class Sept. 7 | Build foundational skills, deepening your understanding of grammar, vocabulary and sentence structure. Emphasis will be placed on speaking and listening. Prerequisite: Beginning French or two years of prior study. Note: Attendance in online class sessions Mondays from 10:30 a.m. - 12:00 p.m.is mandatory for section 303.

HRY-998 Pasadena- Women Writers and Fi

Section Info: Pasadena | Women Writers and Films | In this class, we will explore the biographies of women from who have authored books that were made into movies. And we will examine the political, cultural, moral, gender and socio-economic factors of the time-period.

LGA-935 ONLN-French Intermediate 2

Section Info: Online | French Intermediate 2 | Continue building vocabulary for complex French reading and writing. Engage in advanced listening comprehension for better knowledge of different aspects of French culture. Actively participate in language-immersion to improve pronunciation and fluency. *Textbook: Ultimate French Beginner-Intermediate by Living Language. ISBN# 978-1400009633. | Note: Attendance in online class sessions Thursdays from 10:30 a.m. - 12:00 p.m. is mandatory for section 301.

CAW-397 Beekeep for Beginners at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.