HIS-211 US History through Civil War

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HIS-211 US History through Civil War

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HIS-211 US History through Civil War

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HIS-211 US History through Civil War

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HIS-211 US History through Civil War

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HRY-999 ONLN-Outer Hebrides Islands

Section Info: Online | The Outer Hebrides Islands of Northern Scotland | Experience the special magic of The Scottish Western Isles of the Outer Hebrides. Discuss the characteristics of the interconnected islands steeped in history, culture and the Gaelic language. Explore the mysteries of the late-Neolithic standing stones at Callanish and peer into the turf-roofed black houses of early settlers. Note: Attendance in online class sessions Tuesdays from 2:00 - 4:00 p.m. is mandatory for section 301.

HTH-901 COSR-Aerobic Dancing

Section Info: Omalley Senior Center | Aerobic Dancing | No class Sept 7 | This aerobic dance class strengthens the cardiovascular system while toning muscles through professionally choreographed routines by Jacki Sorensen. Easy steps are taught and cued throughout. Hand weights and floor work improve strength and flexibility. Upbeat music carries participants from warm-up to cooldown. Beginner to intermediate level.

HTH-901 COSR-Aerobic Dancing

Section Info: Omalley Senior Center | Aerobic Dancing | No class Sept 7 | This aerobic dance class strengthens the cardiovascular system while toning muscles through professionally choreographed routines by Jacki Sorensen. Easy steps are taught and cued throughout. Hand weights and floor work improve strength and flexibility. Upbeat music carries participants from warm-up to cooldown. Beginner to intermediate level.

HTH-902 ANSR-Line Dance Intermed, Adv

Section Info: Annapolis Senior Center | Line Dance Intermediate and Advanced | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.

HTH-902 ONLN-Yoga Nidra

Section Info: Online | Yoga Nidra | No class on Sept 7 | Yoga Nidra is practiced lying down comfortably with the support of blankets, pillows and other props. The practice invites our attention inward where we float between wakefulness and deep rest. You are guided through various heart-centered meditations. Yoga Nidra takes us into a natural state of homeostasis and balances the nervous system. Yoga Nidra is good for those that struggle with letting go, stress, anxiety and insomnia. Yoga Nidra brings balance to body, mind, heart and soul. | Note: Attendance in online class sessions Mondays and Wednesdays from 4:30-5:30 p.m. is mandatory for section 303.

HTH-902 ONLN-Yoga Nidra

Section Info: Online | Yoga Nidra | No class on Sept 7 | Yoga Nidra is practiced lying down comfortably with the support of blankets, pillows and other props. The practice invites our attention inward where we float between wakefulness and deep rest. You are guided through various heart-centered meditations. Yoga Nidra takes us into a natural state of homeostasis and balances the nervous system. Yoga Nidra is good for those that struggle with letting go, stress, anxiety and insomnia. Yoga Nidra brings balance to body, mind, heart and soul. | Note: Attendance in online class sessions Mondays and Wednesdays from 4:30-5:30 p.m. is mandatory for section 303.

HTH-903 ONLN-Belly Dance for Exercise

Section Info: Online | Belly Dance for Exercise | Belly dance celebrates every body type and age. One of the oldest dance forms, it draws from cultures across the Middle East and beyond. Learn to isolate movements to build strength, tone muscles, and increase flexibility while enjoying expressive dance set to vibrant, exotic rhythms. Increase your flexibility all while having fun dancing to exotic musical rhythms! | Note: Attendance in online class sessions Thursdays from 11 a.m. - 12 p.m. is mandatory for section 314.

HTH-903 ONLN-Very Gentle Yoga

Section Info: Online | Very Gentle Yoga | New to yoga or looking to explore more? This all-levels class features seated and standing poses-no floor work required. Using a chair at times, students flow through gentle movements, balance work, and a short meditation to build strength, relaxation, and mind-body awareness. | Note: Attendance in online class sessions Thursdays 1:00-2:00 p.m. is mandatory for section 331.

HTH-903 PSRC- Jazz Dance

Section Info: Pascal Senior Center | Jazz Dance| No class on September 7 | Join us for jazz dancing: movement to fun music while learning creative moves, stretching, and flexibility. This is a fun filled class where you will explore the movement of the body to great music, creative movement, and jazz terminology. The dances are based on Broadway Jazz. Stretches to gain flexibility and isolations are a part of the one-hour class. It incorporates basic ballet which adds to a great activity for balance, coordination, and putting cool moves together.

HTH-903 PSRC- Jazz Dance

Section Info: Pascal Senior Center | Jazz Dance| No class on September 7 | Join us for jazz dancing: movement to fun music while learning creative moves, stretching, and flexibility. This is a fun filled class where you will explore the movement of the body to great music, creative movement, and jazz terminology. The dances are based on Broadway Jazz. Stretches to gain flexibility and isolations are a part of the one-hour class. It incorporates basic ballet which adds to a great activity for balance, coordination, and putting cool moves together.