CAW-348 Mastr Hand Roll Pasta at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

CTS-170 Digital Forensics 1

CTS-170 Digital Forensics 1

CTS-170 Digital Forensics 1

CTS-170 Digital Forensics 1

ART-250 Digital Portfolio Development

Section Info: This is a hybrid section with in-person class meetings on Thursdays from 9:30am-11:50am, along with an online component.

ART-250 Digital Portfolio Development

Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions on Thursdays from 1pm-3:30pm is expected for this section.

CAW-325 Baking Bread at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

CAW-325 Baking Bread at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

HTH-900 COSR-Ballroom Dance

Section Info: OMalley | Ballroom Dance | Sharpen your dance skills, get exercise, and have fun in this engaging class with Carlos Pabon, former Rhythm and Latin National Champion and respected national competition judge. You will learn the basics of ballroom dance while building a foundation of movement, patterns, and skills for each dance style. Carlos enjoys working with seniors and highlights ballrooms benefits, from physical fitness to memory support. All levels are welcome, and partners are encouraged but not required.

HTH-900 SCSC-Healing Arts& Sciences 1

Section Info: South County Senior Center | A range of healing arts topics will be covered including alternative, complementary, holistic, integrative, mind-body, wellness, and world medicine. An overview of natural health foods, specialized diets and nutritional supplements is covered. Also included are self-healing practices of mindfulness meditation, journaling, reflective writing, plus intuitive and creative arts. Subtle energy therapies covered include homeopathy, herbs, essential oils, aroma therapy, acupuncture, bodywork and hands healing, plus Yoga, Tai Chi, Qigong, and subtle energy movement exercise practices.

HTH-900 SCSC-Healing Arts& Sciences 2

Section Info: South County Senior Center | This course is an experiential in-depth follow-up to the HLOA: Healing Arts and Sciences (Level 1) course. Level 1 completion is highly recommended before taking this more in-depth course. Beyond the basic understanding of complementary, alternative, holistic wellness and mind-body medicine, students are encouraged to further develop self-healing abilities and skills for greater health and well-being.  Included are exercises designed to increase meditative mindfulness, intuitive insights, subtle energy healing abilities and inspired creative expression.

HTH-903 ANSR- Ballroom Dance

Section Info: Annapolis | Ballroom Dance | Sharpen your dance skills, get exercise, and have fun in this engaging class with Carlos Pabon, former Rhythm and Latin National Champion and respected national competition judge. You will learn the basics of ballroom dance while building a foundation of movement, patterns, and skills for each dance style. Carlos enjoys working with seniors and highlights ballrooms benefits, from physical fitness to memory support. All levels are welcome, and partners are encouraged but not required.

HTH-903 ONLN-Chair Tai Chi

Section Info: Online | Chair Tai Chi | No class Sept 7 | Tai Chi Chuan is a gentle Chinese movement practice using slow, graceful motions with deep breathing. This seated version is ideal for those with limited mobility. Benefits include improved muscle control, greater stability, reduced stress, and support for managing arthritis and other conditions common in aging adults. | Note: Attendance in online class sessions Mondays from 9-10 a.m. is mandatory for section 313.

HTH-903 ONLN-Chair Tai Chi

Section Info: Online | Chair Tai Chi | No class Sept 7 | Tai Chi Chuan is a gentle Chinese movement practice using slow, graceful motions with deep breathing. This seated version is ideal for those with limited mobility. Benefits include improved muscle control, greater stability, reduced stress, and support for managing arthritis and other conditions common in aging adults. | Note: Attendance in online class sessions Mondays from 9-10 a.m. is mandatory for section 313.