Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 918

Ways to take the class: Face-to-face

Days: Th

Time: 10:00 AM to 11:00 AM

Start Date: 10/08/2026

End Date: 12/17/2026

Location: Off Campus

Instructor: T. Smith

Section Info: Pascal Senior Center | Yoga | No class November 26 | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. Youll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 918

Ways to take the class: Face-to-face

Days: Th

Time: 10:00 AM to 11:00 AM

Start Date: 10/08/2026

End Date: 12/17/2026

Location: Off Campus

Instructor: T. Smith

Section Info: Pascal Senior Center | Yoga | No class November 26 | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. Youll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 927

Ways to take the class: Face-to-face

Days: M

Time: 10:00 AM to 11:00 AM

Start Date: 10/05/2026

End Date: 12/07/2026

Location: Off Campus

Instructor: T. Smith

Section Info: Pascal Senior Center | Yoga- Standing and Mat | Yoga for Strength and Flexibility. Standing and mat yoga poses.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 915

Ways to take the class: Face-to-face

Days: M

Time: 02:00 PM to 03:00 PM

Start Date: 10/05/2026

End Date: 12/07/2026

Location: Off Campus

Instructor: S. Nicht

Section Info: Severn Senior Center | Balance and Mobility Yoga | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 916

Ways to take the class: Face-to-face

Days: F

Time: 02:00 PM to 03:00 PM

Start Date: 10/09/2026

End Date: 12/18/2026

Location: Off Campus

Instructor: S. Nicht

Section Info: Severn Senior Center | Balance and Mobility Yoga | No class November 27 | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 916

Ways to take the class: Face-to-face

Days: F

Time: 02:00 PM to 03:00 PM

Start Date: 10/09/2026

End Date: 12/18/2026

Location: Off Campus

Instructor: S. Nicht

Section Info: Severn Senior Center | Balance and Mobility Yoga | No class November 27 | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 901

Ways to take the class: Face-to-face

Days: F

Time: 08:30 AM to 04:30 PM

Start Date: 11/12/2026

End Date: 11/13/2026

Location: Main Campus

Instructor: T. Masek

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 901

Ways to take the class: Face-to-face

Days: Th

Time: 06:30 PM to 08:30 PM

Start Date: 11/12/2026

End Date: 11/13/2026

Location: Main Campus

Instructor: T. Masek

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 301

Ways to take the class: Face-to-face

Days: Th

Time: 06:30 PM to 09:30 PM

Start Date: 08/06/2026

End Date: 08/06/2026

Location: Off Campus

Instructor: A. Guevara

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 901

Ways to take the class: Face-to-face

Days: M

Time: 12:00 PM to 02:00 PM

Start Date: 09/14/2026

End Date: 11/02/2026

Location: Main Campus

Instructor: M. Bender, J. May

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 901

Ways to take the class: Face-to-face

Days: TTh

Time: 06:00 PM to 08:00 PM

Start Date: 10/20/2026

End Date: 10/22/2026

Location: Main Campus

Instructor: C. Salam

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 901

Ways to take the class: Face-to-face

Days: F

Time: 04:30 PM to 05:30 PM

Start Date: 10/02/2026

End Date: 10/23/2026

Location: Main Campus

Instructor: P. Hawthorne

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 902

Ways to take the class: Face-to-face

Days: F

Time: 04:30 PM to 05:30 PM

Start Date: 11/06/2026

End Date: 12/04/2026

Location: Main Campus

Instructor: P. Hawthorne

Section Info: Note: No class November 27.

Term: Fall 2026

Course Type: Noncredit - 0 CEUs

Section: 902

Ways to take the class: Face-to-face

Days: F

Time: 04:30 PM to 05:30 PM

Start Date: 11/06/2026

End Date: 12/04/2026

Location: Main Campus

Instructor: P. Hawthorne

Section Info: Note: No class November 27.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 304

Ways to take the class: Face-to-face

Days: F

Time: 03:00 PM to 04:00 PM

Start Date: 08/14/2026

End Date: 09/04/2026

Location: Main Campus

Instructor: P. Hawthorne

Last updated on Jul 29, 2026 at 9:00AM