Adapted Physical Education 1 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2026
Course Type: Noncredit - 0 CEUs
Section: 102 (Closed)
Ways to take the class: Face-to-face
Days: WF
Time: 10:00 AM to 11:00 AM
Start Date: 01/07/2026
End Date: 03/20/2026
Location: Off Campus
Room: Varies
Instructor: L. Bouchat-Smith (Subject to change)
Class Size: 58
Section Info: Note: Seated Chair Exercise.