Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2026
Course Type: Noncredit - 0 CEUs
Section: 116 (Closed)
Ways to take the class: Face-to-face
Days: Th
Time: 11:00 AM to 12:00 PM
Start Date: 01/08/2026
End Date: 03/26/2026
Location: Main Campus
Room: Varies
Instructor: Y. Lee (Subject to change)
Class Size: 30
Section Info: Note: Seated Tai Chi.