Adapted Physical Education 1 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2024
Course Type: Noncredit - 0.0 CEUs
Section: 101 (Closed)
Ways to take the class: Face-to-face
Days: Varies
Time: 10:00AM to 11:00AM
Start Date: 01/12/2024
End Date: 03/22/2024
Location: Off-Campus
Room: Varies
Instructor: Linda M Bouchat-Smith (Subject to change)
Class Size: 45