Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2024
Course Type: Noncredit - 0.0 CEUs
Section: 109 (Closed)
Ways to take the class: Online Sync
Days: Varies
Time: 10:00AM to 11:00AM
Start Date: 01/08/2024
End Date: 03/18/2024
Location: Online
Room: Varies
Instructor: Deborah A Halley (Subject to change)
Class Size: 35
Section Info: Note: Seated Chair Exercise. Attendance in online class sessions Monday from 10- 11:00 a.m. is mandatory for section 109. No class January 15