Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Fall 2024
Course Type: Noncredit - 0.0 CEUs
Section: 930
Ways to take the class: Online Sync
Days: Varies
Time: 10:30AM to 11:30AM
Start Date: 10/10/2024
End Date: 12/05/2024
Location: Online
Room: Varies
Instructor: Akiko Stefanovich (Subject to change)
Class Size: 30
Section Info: Note: Seated Chair Exercise. Attendance in online class sessions Thursdays from 10:30-11:30 a.m. is mandatory for section 930. No class Nov. 28.