Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2024
Course Type: Noncredit - 0.0 CEUs
Section: 128 (Closed)
Ways to take the class: Online Sync
Days: Varies
Time: 10:45AM to 11:45AM
Start Date: 01/10/2024
End Date: 03/13/2024
Location: Online
Room: Varies
Instructor: Gretchen A Serinis (Subject to change)
Class Size: 50
Section Info: Note: Chair Yoga. Attendance in online class sessions Wednesdays from 10:45-11:45 a.m. is mandatory for section 128