Adapted Physical Education 1 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2026
Course Type: Noncredit - 0 CEUs
Section: 101 (Closed)
Ways to take the class: Online Sync
Days: W
Time: 09:30 AM to 11:00 AM
Start Date: 01/07/2026
End Date: 03/11/2026
Location: Online
Room: ONLN WB
Building:
Online
Instructor: C. Beecher (Subject to change)
Class Size: 30
Section Info: Note: Road to Resiliency (Mat and Chair). Attendance in online class sessions Wednesdays from 9:30-11 a.m. is mandatory for section 101.