Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 202
Ways to take the class: Face-to-face
Days: Varies
Time: 12:00PM to 1:30PM
Start Date: 04/06/2026
End Date: 06/15/2026
Location: Arnold Campus
Room: Varies
Instructor: Ann Gross (Subject to change)
Class Size: 10
Section Info: Arnold Senior Center | Line Dance Beginner | No class May 25 | This beginner line dance class teaches basic steps and dances primarily to country music. No partners are needed, and the class provides an enjoyable aerobic workout for both mind and body. Students will work on balance, posture, and dance technique while learning new routines. Wear leather-soled shoes, dance sneakers, or dance boots. Bring your smile and dancing feet, enjoy great music, and "boot scoot" your way to better health together.