Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 903
Ways to take the class: Face-to-face
Days: W
Time: 10:00 AM to 11:30 AM
Start Date: 10/07/2026
End Date: 12/16/2026
Location: Main Campus
Room: Varies
Instructor: A. Gross (Subject to change)
Class Size: 10
Section Info: Arnold Senior Center | Line Dance Beginner | No class Nov. 11 | This beginner line dance class teaches basic steps and routines primarily to country music. No partner needed. Students improve balance, posture, and coordination while enjoying a fun aerobic workout. Wear leather-soled shoes, dance sneakers, or boots, and get ready to boot scoot your way to better health.