HTH-929 ASRC-Tai Chi

Functional Mobility and Balance 2 | Continue to improve and maintain coordination, balance and agility. Study fall prevention and strength concepts and activities. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 304

Ways to take the class: Face-to-face

Days: MW

Time: 01:00 PM to 02:00 PM

Start Date:

End Date:

Location: Main Campus

Room: Varies

Instructor: S. Martial (Subject to change)

Class Size: 20

Section Info: Arnold Senior Center | Tai Chi | No class Sept 7 | This course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improved balance.