Functional Mobility and Balance 2 | Continue to improve and maintain coordination, balance and agility. Study fall prevention and strength concepts and activities. Note: Senior Cycle fee class. Students must be 55 or older by start date to enroll.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 904
Ways to take the class: Face-to-face
Days: MW
Time: 01:00 PM to 02:00 PM
Start Date: 10/05/2026
End Date: 12/14/2026
Location: Main Campus
Room: Varies
Instructor: S. Martial (Subject to change)
Class Size: 20
Section Info: Arnold Senior Center | Tai Chi | No class Nov. 11 | This course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improved balance.