HTH-929 ASRC-Tai Chi

Functional Mobility and Balance 2 | Continue to improve and maintain coordination, balance and agility. Study fall prevention and strength concepts and activities. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 204

Ways to take the class: Face-to-face

Days: Varies

Time: 1:00PM to 2:00PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Arnold Campus

Room: Varies

Instructor: Sean S Martial (Subject to change)

Class Size: 20

Section Info: Arnold Senior Center | Tai Chi | No class May 25 | This course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improved balance.