Core Stability Techniques 1 | Improve the function of deep trunk muscles for correct alignment of the spine and other stabilization techniques through skills and concepts utilized in Pilates. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Spring 2024
Course Type: Noncredit - 0.0 CEUs
Section: 207 (Closed)
Ways to take the class: Face-to-face
Days: Varies
Time: 10:00AM to 11:00AM
Start Date: 04/03/2024
End Date: 06/17/2024
Location: Off-Campus
Room: Varies
Instructor: Diane E Hensley (Subject to change)
Class Size: 30