Core Stability Techniques 1 Improve the function of deep trunk muscles for correct alignment of the spine and other stabilization techniques through skills and concepts utilized in Pilates.
Term: Winter 2021
Course Type: Noncredit - 0.0 CEUs
Ways to take the class: Online Sync
Time: 8:30AM to 9:30PM
Start Date: 01/12/2021
End Date: 03/18/2021
Room: Online WB
Instructor: Mary Ann Sweeney
Class Size: 100
Section Info: Note: Core Strengthening. Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 101.