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HTH-935 Core Stability Techniques

Core Stability Techniques 1 Improve the function of deep trunk muscles for correct alignment of the spine and other stabilization techniques through skills and concepts utilized in Pilates.

Term: Winter 2021

Course Type: Noncredit - 0.0 CEUs

Section: 101

Ways to take the class: Online Sync

Days: TTH

Time: 8:30AM to 9:30PM

Start Date: 01/12/2021

End Date: 03/18/2021

Location: Online

Room: Online WB

Instructor: Mary Ann Sweeney

Class Size: 100

Section Info: Note: Core Strengthening. Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 101.