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HTH-935 Core Stability Techniques

Core Stability Techniques 1 | Improve the function of deep trunk muscles for correct alignment of the spine and other stabilization techniques through skills and concepts utilized in Pilates. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Fall 2024

Course Type: Noncredit - 0.0 CEUs

Section: 904 (Closed)

Ways to take the class: Face-to-face

Days: Varies

Time: 9:00AM to 10:00AM

Start Date: 10/07/2024

End Date: 12/16/2024

Location: Off-Campus

Room: Varies

Instructor: Diane E Hensley (Subject to change)

Class Size: 20

Section Info: Note: No class Nov. 11.