Core Stability Techniques 2 | Improve the function of deep trunk muscles for correct alignment of the spine and other stabilization techniques through skills and concepts utilized in Pilates. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2026
Course Type: Noncredit - 0 CEUs
Section: 107 (Closed)
Ways to take the class: Face-to-face
Days: Sa
Time: 10:00 AM to 11:00 AM
Start Date: 01/10/2026
End Date: 03/21/2026
Location: Off Campus
Room: Varies
Instructor: M. Krause, C. Beecher (Subject to change)
Class Size: 20
Section Info: Note: Core and Stretch.