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HTH-945 Functional Conditioning 3

Functional Conditioning Discover how to develop strength and flexibility to help older adults perform functional movements with the Activities of Daily Living (ADL). Review low impact aerobics, weight training and stretching.

Term: Winter 2021

Course Type: Noncredit - 0.0 CEUs

Section: 102

Ways to take the class: Online Sync

Days: T

Time: 9:30AM to 10:30AM

Start Date: 01/12/2021

End Date: 03/16/2021

Location: Online

Room: Online WB

Instructor: Akiko Stefanovich

Class Size: 100

Section Info: Note: Aerobics/Strength. Attendance in online class sessions Tuesdays from 9:30-10:30 a.m. is mandatory for section 102.