Functional Conditioning Discover how to develop strength and flexibility to help older adults perform functional movements with the Activities of Daily Living (ADL). Review low impact aerobics, weight training and stretching.
Term: Summer 2021
Course Type: Noncredit - 0.0 CEUs
Ways to take the class: Online Sync
Time: 11:00AM to 12:00PM
Start Date: 07/09/2021
End Date: 09/10/2021
Room: Online WB
Instructor: Adrienne M Collins
Class Size: 100
Section Info: Note: Aerobics/Strength. Atendnace in online class sessions on Fridays from 11:00 a.m.-12:00 p.m. is mandatory for section 313.