Functional Conditioning | Discover how to develop strength and flexibility to help older adults perform functional movements with the Activities of Daily Living (ADL). Review low impact aerobics, weight training and stretching. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2026
Course Type: Noncredit - 0 CEUs
Section: 108 (Closed)
Ways to take the class: Face-to-face
Days: M
Time: 12:00 PM to 01:00 PM
Start Date:
End Date:
Location: Off Campus
Room: Varies
Instructor: A. Collins (Subject to change)
Class Size: 50
Section Info: Note: Total Body Conditioning. No class January 19 and February 16.