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HTH-945 Functional Conditioning 3

Functional Conditioning | Discover how to develop strength and flexibility to help older adults perform functional movements with the Activities of Daily Living (ADL). Review low impact aerobics, weight training and stretching. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Spring 2024

Course Type: Noncredit - 0.0 CEUs

Section: 216 (Closed)

Ways to take the class: Face-to-face

Days: TH

Time: 2:15PM to 3:15PM

Start Date: 04/11/2024

End Date: 06/13/2024

Location: Off-Campus

Instructor: Margaret A Johnson (Subject to change)

Class Size: 30