Back to Top

HTH-945 Functional Conditioning 3

Functional Conditioning | Discover how to develop strength and flexibility to help older adults perform functional movements with the Activities of Daily Living (ADL). Review low impact aerobics, weight training and stretching. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Spring 2024

Course Type: Noncredit - 0.0 CEUs

Section: 211 (Closed)

Ways to take the class: Online Sync

Days: S

Time: 11:00AM to 12:00PM

Start Date: 04/06/2024

End Date: 06/08/2024

Location: Online

Room: Online WB

Instructor: Beni Davis (Subject to change)

Class Size: 100

Section Info: Note: Attendance in online class sessions Saturdays from 11 a.m.-12 p.m. is mandatory for section 211.